Food Log (April/2004)
:coffee2:Come on everyone! Join in with me and post your food journal for April - one day at a time! It doesn't matter what program you are following - it always helps to see what you are eating - and for others to see also. Anyone care to join me? :^:
CJ |
OK .. I'll go first .. hope I get someone to post with me!
Thursday, Apr 1 BREAKFAST: 2 coffees/blk 2 low-carb breads w/p-butter LUNCH: 2 hotdogs (no buns) 3 oz lo-carb yogurt 1 coffee/blk DINNER: 1 pork chop 1 cup broccoli/cauliflower SNACK: 1 low-carb fudgesicle WATER: 8 glasses (64 oz) EXERCISE: none :queen: CJ :queen: |
Friday, April 2
No Data .......
|
Saturday, April 3
No Data ......
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Sunday, April 4
BREAKFAST:
2 coffees/blk 2 low-carb breads w/p-butter LUNCH: 2 string cheese 3 oz low-carb yogart DINNER: 1 tuna steak 1/2 cup cottage cheese SNACK: 1 low-carb fudgesicle WATER: 32 oz - 4 glasses EXERCISE: none |
Tuesday, April 6
BREAKFAST:
2 coffees/blk 1 slice banana-nut bread LUNCH: 2 string cheese 1 coffee/blk DINNER: SNACK: WATER: EXERCISE: |
Tuesday, April 27
I'm gonna try again to faithfully journal my foods ... here goes!
BREAKFAST: 2 coffees/blk 2 String Cheese LUNCH: 4 oz Dannon Carb Control yogart 2 beef jerky 1 cup green tea/blk DINNER: 1 small chicken breast filet 4 french fries (baked - not fried) 1 diet root beer w/whip cream SNACK: 1 Carb Control ice cream bar WATER: 6 - 8 oz glasses (so far) EXERCISE: walked 1/4 mile to get the mail ????? |
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