Floozie's April Walking/Exercise
 

Please Post Your Daily Walking Or Exercise Here.

Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!

What's YOUR Goal????

http://members.aol.com/SAbern1259/walking2

:strong:
My goal for April is to do Water Aerobics 3 nights per week OR 2 nights per week with 1 night of walking/machines. :tread:

My April goal is 100 miles of jogging.

MY GOAL for April is to continue working out 3 or 4 times a week at the Y!!

And to loss 10 pounds.

Since I am taking a Debbie DAY today and doing my own thang. I went to the Water Aerobics class this morning. It felt wonderful and also I was the youngest one there...LOL


~~~Summer count down!!~~~
:kickcan:37 days down...:kickcan: 59 TO GO!!!!

Walked 13 miles

Your goals look great. Keep striving to meeet them!

I went to Water Aerobics this morning. It was a different instructor...Man what a workout!!

:cool:""SUMMER COUNT DOWN"":cool:

:kickcan:38 days down....:kickcan:58 TO GO!!!

Saturday
8.5 miles of running (I walked about 1 mile of it, I was in a slump today!)
8.5/100

10 miles/ 23 miles
Our aquafit is only 45 minutes and it is a killer. Way to go Sherry and Debbie for doing an hour!

Sherry and Debbie-Is the water heated at the Y? I have never done water aerobics, and it sounds like so much fun!
Dee-You are walking even with your back the way it is??? Take it easy, lady!!
Sunday
10/18.5/100

Shelley, Dee & Debbie,
You are motivating me so much!!! Thanks for all the "push"!!!

Shelley,
The pool is heated. When you first get in I think it's a little chilly.BUT you warm up fast!! I never knew you could SWEAT in the WATER!!!! :lol:

My goal is to walk 60 miles in April. I'll have to check tonight to see how much I've already done and update tomorrow!

0/60

Cheryl

That is a great goal Cheryl.
Shelley you call that in a slump when you walked one of your miles? You crazy? I am on pain killers and it help with the pain. Walking is actually one of the things that I can do that takes away the pain. Sitting and lying down hurts. Water activities like aqua fit and swimming eases the pain too.

12/35

WTG Cheryl... That's a great goal!!

Dee.... After I had my back surgery, that was the main thing the doctor told me to do...Walk!!

Sherry... I agree...about sweating in the water~ Have a good workout tonight!!

Shelley....Our water is heated too. If it wasn't I wouldn't get in it!!!

I worked out for over an hour this afternoon at the Y!! :strong:

:cool:"SUMMER COUNT DOWN"!!! :cool:
:kickcan:40 DAYS DOWN.....:kickcan:56 TO GO!!!