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*****An attitude of gratitude*****

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Old 10-16-2013, 01:09 AM   #1
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Thumbs up *****An attitude of gratitude*****

No matter what is happening in our lives... good things or not so good things - there are always things for which we can be grateful. Knowing this helps put life in perspective. It feels so good to acknowledge gratitudes. Studies show that doing this makes you feel good -and, also, you'll have a more positive outlook.

Please feel free to join in and share your gratitudes.

(Because I couldn't introduce this thread better, this message was written by Beverlyjoy and has been copy and pasted from the previous thread of the same name )
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2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.

Last edited by Rhiko : 10-16-2013 at 01:20 AM.
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Old 10-16-2013, 01:16 AM   #2
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* Being well enough to run again
* to the helpful drivers who let me go first when they were pulling into their driveways or into the street
* the rain for waiting until I got home to start pouring down
* that I had the knowledge to help my peers in linguistics today
* that I got out of bed before 10am!
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2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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Old 10-16-2013, 04:21 AM   #3
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I'm grateful;
When I have a couple of stress free days.
When I have the willpower to avoid a binge - or get right back on track the next day
For my health and that of my children
That I took the step to start losing weight and found the ability to continue
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Old 10-19-2013, 11:59 AM   #4
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I'm grateful that I work from home. My back has been causing me problems for the last week or so. I'm grateful that I don't have to get dressed and drive into the office.

I'm grateful that I found 3FC and I can always count on support around here.
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Old 10-31-2013, 08:13 AM   #5
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Things I am grateful for:
*My husband, his improved health, and our marriage!
*The health and happiness of our little growing baby!
*Beautiful weather, hardly any humidity
*Bills being paid
*Clean water, clean food
*The health and happiness of our family!
*Modern technology
*Another beautiful day to enjoy!
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