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06-10-2003, 10:48 AM
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#31
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Senior Member
Join Date: Jun 2002
Location: Arkansas
Posts: 2,748
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YEA RAMONA!!!!!!!!!!!!!!!
A mile is great, IMO!
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06-11-2003, 06:06 AM
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#32
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Senior Member
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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Ramona!! Great Job!!
Dee-Already at 50?? You blow me in the weeds!!
Cheryl-Timing doesn't really matter. It takes me an hour to RUN 5 miles!! I'm a turtle in disquise!!
Nothing for me on Tuesday--was shopping with Becky after work so that she could find some working clothes.
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06-11-2003, 10:09 AM
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#33
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MODERATOR
Thread Starter
Join Date: Aug 1999
Location: Nashville,TN
Posts: 2,600
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Monday:
Only Walked 1/2 Mile 
(Still sore & tired)
Tuesday:
Walked 1 Mile
1.5/21/40
Thanks for joining us Ramona!!!!!!!! A mile is great!!! Try to walk daily....You'll feel so much better and it sure helps with the weight loss!!! 
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06-11-2003, 12:20 PM
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#34
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Senior Member
Join Date: Apr 2001
Location: Russellville, Arkansas
Posts: 636
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Walked last night, but not sure how far. Also did resistance training with bands for biceps and triceps.
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06-11-2003, 02:25 PM
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#35
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Senior Member
Join Date: Sep 2000
Location: Canada
Posts: 2,230
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Keep up the good work Ramona.
13/63/200
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06-12-2003, 07:06 PM
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#36
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Senior Member
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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Thursday
3.5/31/120
Hopefully, I can get going better next week when I'm off work!
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06-12-2003, 09:35 PM
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#37
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MODERATOR
Thread Starter
Join Date: Aug 1999
Location: Nashville,TN
Posts: 2,600
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Thursday:
Walked a total of 4 miles working party
4/25/40
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06-14-2003, 09:11 AM
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#38
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Senior Member
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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Saturday
7/38/120
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06-14-2003, 09:13 AM
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#39
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Senior Member
Join Date: Sep 2000
Location: Canada
Posts: 2,230
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14/77/200
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06-14-2003, 09:26 AM
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#40
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MODERATOR
Thread Starter
Join Date: Aug 1999
Location: Nashville,TN
Posts: 2,600
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Friday:
Walked 2 Miles
2/27/40
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06-14-2003, 09:28 AM
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#41
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MODERATOR
Thread Starter
Join Date: Aug 1999
Location: Nashville,TN
Posts: 2,600
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STOP!!!!!!!!!!! Please Go To "June Walking/Exercise #2" ............. A New Thread Has Been Started!!!! 
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