Our next challenge will be 4th of July.Come on.......Join us!! There are about 6 weeks until the 4th! Make a goal.......Let's motivate & support one another to reach our goals!!
Cheryl I am glad that you went back to ww. It is a good program.
Just putting in my 2 cents.....I would like to lose 5 pounds by July 4. I stayed the same last challenge but I feel I lost weight. It just shifted around with all the weights that I am doing at the gym.
I am trying to lose some pounds but the scale is not budging. It has been that way for a few weeks now. I know that I am building some muscle but please let the scale go down.
Sherry - Don't worry! You're about due for a plateau that will last a week or two. If you don't lose next week, rachet your exercise up a notch to throw your body off. It's getting comfortable.
Put me down for 10 pounds girls. I have basically stayed the same over the past two challenges due to my lack of motivation and the "I don't care" attitude.
Sher: I bet with all of the running around and wedding yesterday, you didn't drink as much water as usual. "Kick it up a notch" and drink more water this week. I bet you will drop the pound plus more! It's my understanding too, that when you exercise, the muscle will retain fluid, appearing like a weight gain on the scale.
Weigh-in day: Up 3 lbs. to 223. I attribute most of it to the fact that I lost 5 last week. Usually if I have an overly-large loss, I have a gain the next week.
I would like to lose 2 of it this week, though, and 2 next. That will put me one pound shy of my birthday goal, but I will be okay with that.