30-40 pound club -- the sweet spot -- challenge
Hey -- I am gonna try to lose between 30-40 pounds by June 30. Anyone else want to try too? Let me know your goal weights per week and we can check in with each other. Let me know how you are doing with your exercise plan, too, and why you want to lose the weight. I'll start us off:
1. I want to lose 5 pounds a month.
2. I am 194 pounds and a size 16 and I have a whole ton of beautiful size 8 and size 10 suits on my closet that fit when I am down to 160 pounds. So my motivation is -- I wanna save money on clothes and look like Hannah Storm, which is totally achievable!!
3. How I will lose weight: exercise first, diet somewhat, tracking points through weight watchers. But the only way I lose is by going to the gym and doing 20 minutes of cardio and 40 minutes of weights 4-5 times a week. I can also hike in place of the cardio. My work hours are 8 am to 6 pm so I will have to gym from 5 am - 6 am. Oh well! Let's start today!
What about you?