"Every-Day" 21-Day Challenge -- Put the numbers behind you!!
12-01-2011, 04:17 PM
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#151
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Never give up
Join Date: Jul 2003
Location: Tokyo
Posts: 4,549
S/C/G: 162/156.2/121
Height: 5'1.5"
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Eat Clean Challenge Day 2 completed, 3 pauses left
No Alcohol Challenge Day 4 completed, as few pauses as possible, max 3 allowed)
No Smoking Challenge -- Day 4 completed, no pauses allowed
Write It All Down Challenge Day 2 completed, no pauses allowed.
Effort Recognition Journal Day 2 completed, no pauses
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12-02-2011, 07:54 PM
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#152
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Never give up
Join Date: Jul 2003
Location: Tokyo
Posts: 4,549
S/C/G: 162/156.2/121
Height: 5'1.5"
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Guess I'm all alone again here....
I took a pause on eating. Have been pretty bad again. The sugar was OK and then since I'd just had too much white flour and a deep-fried thing, I ate sugar to top it all. Stupid. That's one downfall of the pauses. There's the thinking that if you're going to take one, make it huge. 
Things are so tough and discouraging in my private life (read "men"). Where I had had hope I get continued and repeated disappointment. Time to change things, I guess..... 
On a bright note, I can't believe I actually held off the cigarettes for five whole days. Not bad. It's been HARD!!
Eat Clean Challenge Day 2 completed, 2 pauses left
No Alcohol Challenge Day 5 completed, as few pauses as possible, max 3 allowed)
No Smoking Challenge -- Day 5 completed, no pauses allowed
Write It All Down Challenge Day 3 completed, no pauses allowed.
Effort Recognition Journal Day 3 completed, no pauses
Horrible weather, cold, rainy...and ripped out of sleep this morning by the earthquake alarm on my cell phone. That totally sucks...all the memories of early this year came back full-force.
Last edited by redballoon : 12-02-2011 at 07:56 PM.
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12-03-2011, 06:20 PM
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#153
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Never give up
Join Date: Jul 2003
Location: Tokyo
Posts: 4,549
S/C/G: 162/156.2/121
Height: 5'1.5"
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Yesterday was awful but I did manage not to drink and with far more difficulty NOT to smoke. Hurrah!! I am axing the one challenge and incorporating words of praise into my eating journal, which I am starting over. The eating challenge is likely to fall soon but I will do my best to maintain it as long as I can. 
Eat Clean Challenge Day 2 completed, 1 pause left
No Alcohol Challenge Day 6 completed, as few pauses as possible, max 3 allowed)
No Smoking Challenge -- Day 6 completed, no pauses allowed
Write It All Down Challenge Day 0 completed, 3 pauses allowed.
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12-04-2011, 04:19 PM
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#154
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Never give up
Join Date: Jul 2003
Location: Tokyo
Posts: 4,549
S/C/G: 162/156.2/121
Height: 5'1.5"
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Well, had some brew last night...and am now hurting from it because I am up to work on too little sleep...  I did NOT smoke and that is amazing!! Hurrah!!
Eat Clean Challenge Day 3 completed, 1 pause left
No Alcohol Challenge Day 6 completed, as few pauses as possible, 1 pauses taken)
No Smoking Challenge -- Day 7 completed, no pauses allowed
Write It All Down Challenge Day 0 completed, 3 pauses allowed.
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12-05-2011, 03:52 PM
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#155
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Never give up
Join Date: Jul 2003
Location: Tokyo
Posts: 4,549
S/C/G: 162/156.2/121
Height: 5'1.5"
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Another day, no exercise other than walking though. Too busy!! No smoking again! I can't seem to write my food down...I used to be really good about that. Must try again.
Eat Clean Challenge Day 4 completed, 1 pause left
No Alcohol Challenge Day 7 completed, as few pauses as possible, 1 pause taken)
No Smoking Challenge -- Day 7 completed, no pauses allowed
Write It All Down Challenge Day 0 completed, 3 pauses allowed.
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