Supportin' Thread for 14-Day Good Weight Management Behavior Streak
Havin' recently done a 21-Day streak of good weight management behavior (kind of a challenge where you declare a good habit or set of habits for healthy weight/fitness behavior and do it for 21 days), I am now doing the same thing for 14 days.
I am trying to lose 18 pounds, having lost more than 100 in the past and kept it off, 21 (strange number, keeps cropping up) refound me.
This is Day 2 of my 14 days and my target for the challenge is to eat less than 1900 calories daily, with the focus on coming in under that.
In my 21 day and now 14 day streaks I don't start over again if I mess it up. I call it good if I am working at it.
I tried posting this in the chicks up for a challenge section but it really isn't a challenge, just a fun streak thing to do. I do exercise streaks (am on day 122 or so of no day missed) and like doing my little countdowns.
I am on Day 2 and if anyone wants to join me in whatever 14 day streak they'd like to do, I would love the company.
This thread is just for extra support for anyone who might be doing a 14 day streak related to healthy weight and fitness. S'ok if no one wants to play lol! I'll be back tomorrow!
Day 1 was good at 1705 calories. Checkity check! Woot!
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"Maintenance of a major weight loss includes now & then dealing with the regains!" ~ Amarantha2
Amarantha - I'll join you. I've seen your streaks before, over the years, and thought they looked fun. Didn't you use to sail under another flag? Jana the Jungle Lass or something like that?
14 days without bread and butter (including the Monkey Nut variety), without jam and honey, and without muesli. Ha! That will show those wretched carbohydrates. Avast!
Wednesday 20 July will be Day One.
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Silverbirch
"I am certain that by July, you'll be able to wear whatever you darn well please." ICUwishing, 11 January 2012
Avast, Silverbirch! Welcome, that be a mighty challenge thou has set before thyself! Huzzah!
Yea, have been on here and all over the weight management and fitness internet universe for years under a lotta names, includin' Jana the Jungle Lass here!
I do have fun with my weight and fitness journey, this streak has been fun so far! Woot!
Quote:
Originally Posted by silverbirch
Amarantha - I'll join you. I've seen your streaks before, over the years, and thought they looked fun. Didn't you use to sail under another flag? Jana the Jungle Lass or something like that?
14 days without bread and butter (including the Monkey Nut variety), without jam and honey, and without muesli. Ha! That will show those wretched carbohydrates. Avast!
Wednesday 20 July will be Day One.
__________________
"Maintenance of a major weight loss includes now & then dealing with the regains!" ~ Amarantha2
Last edited by Amarantha2 : 07-20-2011 at 11:07 AM.
My self-challenge is to stick to my maintenance plan and focus on eating my gooder carbs. That is, eat my veggies like a good girl, and kick those nasty refined carbs to the curb.
So far it is working.
This maintenance business isn't easy, actually it is harder for me than the original dieting was.
But we just keep smiling.
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JoJoJo
196.5/131/135
(height - 5'3", age - 85)
Breast Cancer Survivor
Yea, maintenance is harder than the original dieting, I also think.
Yea are doin' great, JoJo!
Quote:
Originally Posted by JoJoJo2
Hi, Am & SB -
My self-challenge is to stick to my maintenance plan and focus on eating my gooder carbs. That is, eat my veggies like a good girl, and kick those nasty refined carbs to the curb.
So far it is working.
This maintenance business isn't easy, actually it is harder for me than the original dieting was.
But we just keep smiling.
__________________
"Maintenance of a major weight loss includes now & then dealing with the regains!" ~ Amarantha2
T'is a wee bit early in the Hinterland but Tess had a sort of up and down day and finished the eating day in the 1600s, although MAY add two sf popsicles to put her still in the 1600s, not planning on eating any more, just want a quiet and restful reading evening.
Thus it be checkity check for me on Day 3!
On to Day 4!
Woot again!
__________________
"Maintenance of a major weight loss includes now & then dealing with the regains!" ~ Amarantha2
Woot! I am takin' a break from a long walk I started in the neighborhood today and shamelessly cross postin' my feelin's in a few internet diet/fitness places I frequent as I move on with Day 4, was verra negative yesterday and upset about weird things but the 14 day challenge helped me focus on what I really want, which, kind of redundant to say it, is right now just to get my physical self where I want her to be, so she can concentrate on the rest o' the stuff lol.
Here is my manifesto for the day, which is going to be a long one as working tonight!
Kind of a manifesto for Day 4 that I'm a'postin' everywhere before going back out to finish a long walk I am doing today ...
Day 4 STILL lol! "What a difference a day makes, we here in STWNTH (Still the Witch, Not the Hag) Land, we are movin' forward with the fitness 'n health initiative and all other positive initiatives, negativities not even on the map! Water Under the Bridge, don't come callin' at my door, 'cause I got nuthin' fer ye anymore! Walkin' it out this mornin'!" ~ STWNTH
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"Maintenance of a major weight loss includes now & then dealing with the regains!" ~ Amarantha2
I'm feeling super-positive about my day. I've started off with a tasty breakfast, and plan for the rest of the day to be a super-duper gala event! Woot!!
May all our problems be little, tiny ones!
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JoJoJo
196.5/131/135
(height - 5'3", age - 85)
Breast Cancer Survivor
Hello, Jojojo! This is the time of year when veg really come into their own. Make sure you invite them to your gala event!
Tess - hope the Hinterland is looking promising today! And that your walk was glorious.
Day Two is drawing to a close. I stuck to the letter of my challenge - credit - but one or two slightly dubious decisions were made. Overall, I pass. And, of course, live to fight another day. I've thought of you both today and drawn strength from knowing you're on a parallel quest, somewhere westward.
Friday will be Day Three. How time is passing.
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Silverbirch
"I am certain that by July, you'll be able to wear whatever you darn well please." ICUwishing, 11 January 2012
Supportin' Thread for 14-Day Good Weight Management Behavior Streak
Huzzah!
