Great workout tonight did the biggest loser dvd for 35minutes & 34minutes on the elliptical. Elliptical just about killed me the last 5 minutes were brutal it was AWESOME! I took a break form the interval programs but I'm back at it & doing pretty good. When I started in January I did .5 mile in the 30min program & I'm up to .75 mile
Bought a heart rate monitor not the best of the best but it had really good reviews on accuracy. Burned 302cals on the elliptical & 248cals for the biggest loser I'm so happy I have an actual idea what I am acually burning I knew my Elliptical was off & trying to track it myself was a huge pain in the butt.
Dance sorry your run got snowed out at least you braved the weather and got something in. We had a big snow storm here last week ugh I getting so sick of the snow! I'm dying for spring weather. Did you get a workout in today?
Burgundy ooo etsy how exciting they have really good rates. I had a shop there a few years ago but I got so busy I stopped having the time to be "creative"
Hows the zumba going? I was thinking of getting that next I've heard it's lots of fun, I haven't heard much about the wii game though.
Maddiesmom Wowza you just don't quit I am so impressed you push through your busyness to make the time for everything. That is something I am really struggling with you give me hope it can be done
Does Jeff always change your workouts up? It seems like you're always posting different routines.
Kera ugh that darn snacking! I usually have troubles in the afternoon. I go for super mini peanut butter cups they're for baking, I normaly have a bag they're super tiny like the tip of you're pinky finger. I don't let myself have more then 5 in a day I suck on them it's fantastic haha or cheese that's a problem for me old cheese ugh could eat it forever. I heard if you think about what your are going to eat in advance you eat less because your mind is already satisfied but I don't know about that
Alright it's nearly 11pm here & I need to get showered & ready for bed hope everyone had a great Monday! I'll be back tomorrow I think I said that last week but I mean it this time
Ethan is going to a movie tomorrow with a friend so afternoon workout here I come
Rick is training this week so he's going to be home by 3pm all week. I told him I have to stick to my routine even though he'll be home, I think he's starting to feel left out but I can't go back to sitting on my butt watching tv all night all week.