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Old 04-03-2011, 03:50 PM   #91
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Join Date: Apr 2010
Location: Stafford, Virginia
Posts: 554

S/C/G: 241/188.8/120

Height: 5' 2"

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Hi ladies, I just found this thread! I am in the northern-ish VA area, not really sure if Stafford counts, but I figured it was in the vicinity so I would pop in.

I've been working on this whole weight loss thing since January of 2010 and am down almost 80 pounds. I'm using a BodyBugg to help track my calorie output (I credit that little thing with most of my success) and counting calories. I also try to make sure to incorporate some South Beach principles into my meals, but I don't always do too well with that due to lack of time.
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Old 04-03-2011, 04:00 PM   #92
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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Hi Audri I'm in Stafford also. Jenn and I have been friends for a long time so I just figured since I know more about her area I'd call it NoVA I have heard about the BodyBugg. When I started in June of last year I started out counting calories and walking. I did really well, by 9/25 I had lost 30lbs and was extremely pleased. I hadn't shopped for regular size clothes in years. Although I have gained some weight do to my inability to stay on track I am still wearing some of my 12's and now some 14's. I just started South Beach yesterday and have been going through the threads to find tips, ideas, meals and whatever else I can find. I hear there's a new book, so I guess I'll have to purchase that. Nice to meet you.
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 05-02-2011, 10:59 AM   #93
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default April Stats

Here is what I did in June: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
Here is what I did in July: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
Here is what I did in August: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
Here is what I did in September: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
Here is what I did in March 2011: Beginning weight 173.0 on 3/11, Ending weight 178.6, Total gain for MARCH +5.6lbs

31 ~ 178.6
01 ~ ??
02 ~ 177.8
03 ~ 176.8 (-1.0) yesterday was the first day on SBD trying something new
04 ~ 176.6 (-0.2) oh well better than nothing and I weighed earlier
05 ~ 175.8 TTOM (-0.8)
06 ~ 175.6 TTOM (-0.2) then I weighed again 2hrs later at 175.0 I can't wait I'm on my way
07 ~ 173.4 TTOM (-2.2) I weighed again a hr later 172.8 ... I got sick yesterday afternoon just out of the blue I wonder if that had something to do with it
08 ~ 175.4 TTOM (+2.0) weighed again 174.4
09 ~ 175.4 (0.0) TTOM
10 ~ 175.2 (-0.2)
11 ~ 174.4 (-0.8) after Curves and Zumba 173.6
12 ~ 175.0 (+0.6)
13 ~ 175.4 (+0.4)
14 ~ 174.6 (-0.8) my 45th birthday
15 ~ 177.4 (+2.8)
16 ~ 178.0 (+0.6)
17 ~ 179.8 (+1.8) This is the end of my birthday celebrating I will be 169-170 by the end of April, eventhough I know tomorrow's weigh in won't be great either
18 ~ 180.4 (+0.6) I knew I'd have a gain but tomorrow WILL be better
19 ~ 178.6 (-1.8) Calories 1218, ate on plan on Monday
20 ~ 175.4 (-3.2) Calories 1359
21 ~ 176.8 (+1.4) Calories 1877 I knew this ... I couldn't get enough to eat
22 ~ 175.0
23 ~ 176.8
24 ~ 177.0
25 ~ 177.6
26 ~
27 ~ 178.0
28 ~ 179.0
29 ~ 179.0
30 ~ 179.6

GAINED 1lb in April
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 08-26-2011 at 02:30 PM. Reason: add heading
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Old 05-02-2011, 11:11 AM   #94
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default found my October weigh-ins

Here is what I did in June: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
Here is what I did in July: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
Here is what I did in August: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
Here is what I did in September: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
... Didn't make my goal in September, just want to get out of the 160's in October ... Best of luck to us all!!!


01 ~ 166.2 (-0.8) ~ calories 1420
02 ~ 166.2 (N/C) ~calories 1766 ** my scale showed 167 when I got fully dressed, Curves scale showed 166.5
03 ~ 167.4 (+1.2) ~ calories 1627 does not include sugars or other add in's to prepare dinner
04 ~ 168.2 (+1.2) ~ calories 1727
05 ~ 166.8 (-1.4) ~ calories 1332
06 ~ 166.8 (N/C) ~calories 1122
07 ~ 166.2 (-0.6) ~ calories 1390 ~~ spotting
08 ~ 166.8 (+0.6) ~~ TTOM
09 ~ 167.2 (+0.4) ~~ TTOM
10 ~ 166.6
11 ~ 167.2
12 ~ ??
13 ~ ??
14 ~ ??
15 ~ ?? up for 23hrs no rest until 8:30pm on 10/16
16 ~ ?? Tastefully Simple tasting party/Hubby's bday
17 ~ 168.0 Son's bday finally got some much needed rest
18 ~ 168.2
19 ~ 166.8
20 ~ 167.0
21 ~
22 ~ 167.6
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~ 170.2 - before work
30 ~
31 ~
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 05-02-2011, 11:14 AM   #95
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default November weigh-ins

Here is what I did in June: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
Here is what I did in July: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
Here is what I did in August: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
Here is what I did in September: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
Here is what I did in October: Beginning weight 166.2 Ending weight 170.2, I gained in OCTOBER +4.0lbs
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~


01 ~ ??
02 ~ 167.0
03 ~
04 ~
05 ~
06 ~
07 ~
08 ~
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~
15 ~
16 ~ 168.4
17 ~
18 ~
19 ~ 168.4
20 ~
21 ~
22 ~ 166.4
23 ~
24 ~ 166.4
25 ~
26 ~
27 ~
28 ~ 171.0
29 ~
30 ~ 168.0
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 06-01-2011, 09:57 AM   #96
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default May 2011 Stats

June 2010: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
July 2010: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
August 2010: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
September 2010: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
October 2010: Beginning weight 166.2 Ending weight 170.2 on 10/29, I gained in OCTOBER +4.0lbs
November 2010: Beginning weight 167.0 on 11/2 Ending weight 168.0, I gained in NOVEMBER +1.0lb
April 2011: Beginning 177.8 on 4/2 Ending weight 179.6, I gained in April +1.8lbs
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
April ended with a +1.8lb gain ... gotta fight to get this under control. ... my eating has gotten out of hand

30 ~ 179.6 spotting
01 ~ 181.4 (+1.8) calories 1556 TTOM
02 ~ 177.6 (-3.8) calories 1155 TTOM ... I did something right yesterday
03 ~ 176.8 (-0.8) calories 1827 TTOM ... better than nothing
04 ~ 177.0 (+0.2) calories 1253 TTOM ... no worries I over did it by 227 calories yesterday will be better
05 ~ 176.4 (-0.6) calories 1888 TTOM ... over did it in snacks
06 ~ 178.4 (+2.0) calories 1178 lots of sodium in this
07 ~ 179.6 (+1.2)
08 ~ 180.6 (+1.0)
09 ~ 182.4 (+1.8)
10 ~ ????
11 ~
12 ~
13 ~ forgot to weigh
14 ~ OOT
15 ~ OOT
16 ~ 182.4 same as weight on 5/9
17 ~ 180.6 (-1.8)
18 ~ 179.4 (-1.2) calories 1292 before chips & frosted flakes at around 9:10pm 1577 total
19 ~ 178.8 (-0.6) calories 1418
20 ~ 177.8 (-1.0) calories 1079
21 ~ 177.0 (-0.8) calories 1211
22 ~ 177.2 (+0.2) calories 1618 nothing good and healthy today, tomorrow's weight will be horrid for sure
23 ~ 178.8 (+1.6) calories 1119
24 ~ 178.6 (-0.2) calories 1289 TTOM starting again
25 ~ 177.4 (-1.2) calories 1572 TTOM I am shocked
26 ~ 177.2 (-0.2) calories 1677 TTOM
27 ~ 180.0 (+2.8) calories 1117 TTOM
28 ~ 177.4 (-2.6) calories 1922 TTOM ... cookout
29 ~ 179.4 (+2.0) calories 1217 light spotting ... ac out since Friday
30 ~ 178.8 (-0.6) calories 1218 still spotting
31 ~ 178.8 (same)

down 2.6lbs from April 1st .... I've got to do better.
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 10-09-2011 at 09:18 PM.
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Old 06-01-2011, 10:07 AM   #97
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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Ok new month!! I'm starting June at 179.0 hoping to lose 10lbs by the July 4th for the 4th of July challenge
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 06-01-2011 at 10:12 AM.
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Old 06-30-2011, 08:36 AM   #98
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

June 2010: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
July 2010: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
August 2010: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
September 2010: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
October 2010: Beginning weight 166.2 Ending weight 170.2 on 10/29, I gained in OCTOBER +4.0lbs
November 2010: Beginning weight 167.0 on 11/2 Ending weight 168.0, I gained in NOVEMBER +1.0lb
April 2011: Beginning 177.8 on 4/2 Ending weight 179.6, I gained in APRIL +1.8lbs
May 2011: Beginning 181.4 Ending weight 178.8, Total loss for MAY -2.6lbs
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
** Hoping for a loss of 9lbs this month to get me out of the 170's **

31 ~ 178.8

01 ~ 179.0 (+0.2) calories 965 not a good start but ok, now hoping for a loss of 10lbs this month thanks to my weigh in
02 ~ 177.4 (-1.6) calories 815 extremely low ... lots of running around, missed dinner
03 ~ 176.2 (-1.2) calories 1465
04 ~ 177.0 (+0.8) calories 1190
05 ~ 176.2 (-0.8) calories 1157
06 ~ 175.6 (-0.6) calories 1554 my daughter bought me a strawberry lemonade from McD's 270 cal. plus I ate a small pc of a smoked sausage big no-no
07 ~ 175.8 (+0.2) calories 1235
08 ~ 174.6 (-1.2) calories 1086
09 ~ 173.6 (-1.0) calories 1345
10 ~ 173.8 (+0.2) calories 1247
11 ~ 173.8 (*N/C) calories 1405 lots of junk in there ... but I had a wonderful day
12 ~ 175.6 (+1.8) calories 1588 pasta and garlic bread
13 ~ 174.6 (-1.0)
14 ~ 176.0 (+1.4) didn't bother to count but walked
15 ~ 174.8 (-1.2) calories 1522
16 ~ 174.6 (-0.2)
17 ~ 174.8 (+0.2)
18 ~ 176.0 (+1.2) spotting
19 ~ 178.0 (+2.0) TTOM
20 ~ No weigh in TTOM
21 ~ 179.4 (+1.4) TTOM
22 ~ 180.2 (+0.8) TTOM
23 ~ 179.6 (-0.6) TTOM
24 ~ 180.6 (+1.0) still spotting
25 ~ 179.6 (-1.0)
26 ~ 180.4 (+0.8)
27 ~ 179.6 (-0.8) calories 2073
28 ~ 179.6 (N/C) calories 1121
29 ~ 177.2 (-2.4) calories 1317
30 ~ 176.2 (-1.0)

total lost for June 2.8lbs
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 12-02-2011 at 04:15 PM.
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Old 07-05-2011, 08:05 PM   #99
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default My stats for the CC 4th of July challenge

I weighed in at 174.4. I didn't make my goal of getting out of the 170's My starting weigh on this challenge on 5/31 was 178.8 so I loss 4.4lbs.
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 07-05-2011 at 08:05 PM.
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Old 08-01-2011, 10:05 AM   #100
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default JULY stats

June 2010: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
July 2010: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
August 2010: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
September 2010: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
October 2010: Beginning weight 166.2 Ending weight 170.2 on 10/29, I gained in OCTOBER +4.0lbs
November 2010: Beginning weight 167.0 on 11/2 Ending weight 168.0, I gained in NOVEMBER +1.0lb
April 2011: Beginning 177.8 on 4/2 Ending weight 179.6, I gained in APRIL +1.8lbs
May 2011: Beginning 181.4 Ending weight 178.8, Total loss for MAY -2.6lbs
June 2011: Beginning 179.0 Ending weight 176.2, Total loss for JUNE -2.8lbs
July 2011: Beginning 173.4 Ending weight 177.2, I gained +3.8lbs
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
** Hoping to get out of the 170's for good **
** Calories per day 1430

30 ~ 176.2

01 ~ 173.4 (-2.8) calories 1064 off to a great start, but my calories were really low yesterday so tomorrow may show a gain but I'm for now
02 ~ 175.4 (+2.0) calories 1581 wow I didn't think it would be this bad
03 ~ 173.8 (-1.6) calories 1280 stepped on again after my shower 173.6 hope it keeps going down
04 ~ 174.4 (+0.6) calories 2282 well no such luck on the weigh in tomorrow will probably be worse
05 ~ 175.0 (+0.6) calories 1447 much better today sodium not too bad
06 ~ 174.8 (-0.2) calories 1499
07 ~ 175.4 (+0.6) calories 1044 kinda low but too late to eat anything and I'm not hungry anyway
08 ~ 174.4 (-1.0) calories 811 way too low, not good
09 ~ 174.4 (N/C) calories 1712 ((282)) over not good ... feeling bloated
10 ~ 175.4 (+1.0) calories 1652 ((222)) over I feel ok not bloated, not stuff just fine
11 ~ 176.0 (+0.6) calories 1138
12 ~ 174.2 (-1.8) calories 1122 I have got to do better food wise (light spotting TTOM is on the way)
13 ~ 172.2 (-2.0) calories 1403 TTOM is here but light
14 ~ 172.6 (+0.4) calories 1458 TTOM still light cramps are present not as bad as they use to be but they are here
15 ~ 171.6 (-1.0) calories 1123 TTOM and cramps, I hope this doesn't last 2 extra days since it started weird
16 ~ 171.2 (-0.4) calories 1731 TTOM cramps were bad this morning
17 ~ 173.0 (+1.8) calories 914 TTOM low I know but I'm not hungry, I know tomorrow's higher calories will cause a gain on the 19th
18 ~ 171.6 (-1.4) calories 1328 TTOM is almost gone
19 ~ 171.4 (-0.2) calories 1147
20 ~ 172.2 (+0.8) calories 1500
21 ~ 171.4 (-0.8) calories 1694
22 ~ 173.4 (+2.0) calories 1529
23 ~ 174.0 (+0.6) calories 1659
24 ~ 175.4 (+1.4) calories 1041
25 ~ 173.6 (-1.8) calories 1657 sodium over by 983 calories under by 101
26 ~ 173.0 (-0.6) calories 1763 sodium over by 374 calories over by 5
27 ~ 174.4 (+1.4) calories 1396 (it's actually more but I don't know what the calories were on the yogurt from CRAVE
28 ~ 174.6 (+0.2) calories 1764
29 ~ 175.4 (+0.8) calories 1710
30 ~ 176.0 (+0.8) calories 2200 way over by 780 calories and 1939mg of extra sodium
31 ~ 177.2 (+1.2) calories 1750 over by 339 and sodium by 997mg
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 08-27-2011 at 01:40 PM. Reason: add heading
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Old 08-01-2011, 10:10 AM   #101
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

July wasn't a good month. I went back and forth and just got too laxed with everything. I would do good and fall off the wagon. I even had some great accountability partners and still I messed up. For August I just want to get it together and keep it together.

~ exercise 30 minutes a day and possibly get up to doing 30 in the a.m. and 30 in the p.m.
~ cut out the snacking, find something to occupy my mind when I am thinking food
~ get enough sleep at least 7 hours a day
~ possibly see 169 on the scale by month's end
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 08-01-2011, 10:12 AM   #102
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

I'm in a Labor Day Challenge and a Thanksgiving Challenge. I think I need to gracefully back out of both since I never have anything good to report (shaking my head)
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 08-22-2011, 08:25 PM   #103
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default Measurements as of 8/22/11

took them the best way I know how ...

Hope the waist and thighs improve

under breast ~ 36
across breast w/o bra ~ 40
waist where it bends ~ 37
waist above belly button ~ 39
waist below belly button ~ 45
thigh ~ 25.5
arm ~ 13
neck ~ 15
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 08-26-2011, 02:48 PM   #104
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default My Stats to date

this is my second round, failed last year
~weight 195.4 when I officially joined 3FC on 6/1/10 (( I first logged in on 5/27 not sure what my weight was))
~weight goal was 150.0 ((love2b150)) by 4/14/11
~weight 177.8 on 4/2/11 = fell completely off the wagon
~weight 174.6 on my 45th bday
~weight 173.0 = 8/26/11 I am attempting the Dukan Diet
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 08-31-2011, 08:30 AM   #105
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default AUGUST 2011 Stats

June 2010: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
July 2010: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
August 2010: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
September 2010: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
October 2010: Beginning weight 166.2 Ending weight 170.2 on 10/29, I gained in OCTOBER +4.0lbs
November 2010: Beginning weight 167.0 on 11/2 Ending weight 168.0, I gained in NOVEMBER +1.0lb
April 2011: Beginning 177.8 on 4/2 Ending weight 179.6, I gained in APRIL +1.8lbs
May 2011: Beginning 181.4 Ending weight 178.8, Total loss for MAY -2.6lbs
June 2011: Beginning 179.0 Ending weight 176.2, Total loss for JUNE -2.8lbs
July 2011: Beginning 173.4 Ending weight 177.2, I gained in JULY +3.8lbs
August 2011: Beginning weight 177.2 Ending weight 171.4, Total loss for AUGUST -5.8lbs:
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
31 ~ 177.2

01 ~ 177.4 (+0.2) calories 1887 over by 138 sodium over by 920 added the vegetable fried rice to this entry
02 ~ 176.6 (-0.8) calories 1116
03 ~ 175.6 (-1.0) calories 1310
04 ~ 174.4 (-1.2) calories 1075
05 ~ 173.6 (-0.8) calories 1022 low calories again hope to at least maintain it through the weekend, MY WEAKEST period
06 ~ 173.6 (N/C) calories 1661 oh boy 639 calories more than yesterday this is usually a bad thing for me
07 ~ 174.4 (+0.8) TTOM calories 2214
08 ~ 177.2 (+2.8) TTOM calories 1524
09 ~ 176.8 (-0.4) TTOM calories 1544
10 ~ 176.4 (-0.4) TTOM calories 1858 hopefully I didn't mess up but I did burn 487 cal. doing house and yard work
11 ~ 178.2 (+1.8) TTOM
12 ~ OOT/no weigh in
13 ~ OOT/no weigh in
14 ~ OOT/no weigh in
15 ~ 184.0 (+5.8) calories 1339
16 ~ 180.4 (-3.6) calories 1252 family country cookin' is leaving me YAY
17 ~ 175.6 (-4.8) calories 1498 it is all gone, but I had a fattening gyro today and a few fries so good
18 ~ 175.8 (+0.2) calories 1940
19 ~ 175.2 (-0.6) calories 1593
20 ~ 175.8 (+0.6) calories 1469
21 ~ 175.0 (-0.8) calories 1716
22 ~ 175.0 (N/C) calories 2180 over by 198 calories w/ exercise//over by 760 w/o exercise, sodium over by 1386mg (not good)
23 ~ 176.6 (+1.6) calories 2126, over by 707 no exercise, sodium over by 2774
24 ~ 177.2 (+0.6) calories 912, low but I am satisfied for a change not sure why, but I'm pleased
25 ~ 174.2 (-3.0) calories 1111, sodium over by 31mg
26 ~ 173.0 (-1.2) Dukan 1027, carbs 58, protein 131
27 ~ 171.8 (-1.2) Dukan 1241, carbs 99, protein 147
28 ~ 171.4 (-0.4) Dukan 759, carbs 46, protein 100
29 ~ 171.0 (-0.4) Dukan 1140, carbs 109, protein 86
30 ~ 171.6 (+0.6) Dukan1494, carbs 101, protein 78
31 ~ 171.4 (-0.2) Dukan 1131, carbs 154, protein 89


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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 08-31-2011 at 10:00 PM.
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