My goodness has life been hectic and cruddy this week.
BUT Thankfully I have stayed on the HM path.
I went for my W.I this morning and Im a lb down since Wednesday so Im happy with that.
I now have 12.2lbs left to hit my goal.......
total weight lost is 43.8 lbs.
I have switched things up
I am trying to follow my goal of switching my eating habits.. small breaky medium lunch and big supper to the opposite.
Bigger breaky medium lunch to a light supper.
A shake for breaky now cause I was starting to find the cereal and fruits in the am werent cutting it so the shake keeps me full.
Then my scetti meals for lunch with a veggie and a fruit normally.... then a protein and salad for supper...... its helping me burn off the big things through the day instead of sitting with them for the evening and bed.... seems to be helping!!
Good job ladies with the losses!!