I'm sure you'll be dropping some good numbers!! And about HM - Of course it works - we are proof of it
... but it's a LIFESTYLE CHANGE and not a quick fix... that's why SO many gain weight when they are done... People say "Oh when I'm done, I'll have those chips,etc"...
And in a sense...I believe all diets work. Many people have seen great results with almost ALL the diets out there.
But...you have to be ready to make a lifestyle change...
I know that if I continue to eat like I was eating before, I'll get the same results... which is WEIGHT GAIN!
I can't see the pics...is everyone seeing them??
I have my WI tonight...we'll see how that plays out. Bowels are still slow... might take up my flaxseed oil again. HAPPY FRIDAY