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Food Journal - May 16 thru May 22

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Old 05-16-2002, 10:11 AM   #1
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Default Food Journal - May 16 thru May 22

Thursday, May 16, 2002

Points Range: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack:
coffee 1 pt.
rice cakes 2 pt.

Lunch:
vegetable soup 0 pt.
apple 1 pt.
diet coke 0 pt.
pudding 2 pt.

Snack:
coffee 1 pt.

Supper:
asian 13.5 pt

Snack:
rice cakes 4 pt.

Total Points: 27 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-17-2002 at 09:32 AM.
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Old 05-17-2002, 09:33 AM   #2
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Friday, May 17, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 2 pt.

Snack:
tea 0 pt.
small muffin 5 pt.

Lunch:
cheese 2 pt.
salad 0 pt.
salad dressing 6 pt.
chicken 4 pt.

Supper:

Total Points: 17 points so far
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-17-2002 at 03:25 PM.
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Old 05-21-2002, 10:37 AM   #3
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Saturday, May 18, 2002

Breakfast:
coffee 1 pt.

Lunch:
chili made with bison 5 pt.

Snack:
cookies 4 pt.
cheese 4 pt.

Supper:

Total Points:
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-23-2002 at 06:25 PM.
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Old 05-21-2002, 10:39 AM   #4
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Sunday, May 19, 2002

Total Points: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack:
coffee 1 pt.
banana bread 2.5 pt.

Lunch:
macaroni & alfredo sauce 7 pt.

Snack:
popcorn 1 pt.
cookies 6 pt.
cheese 4 pt.

Total Points: 24 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-23-2002 at 06:27 PM.
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Old 05-21-2002, 10:42 AM   #5
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Monday, May 19, 2002

Total Points: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Lunch:
cheese sandwich 4 pt.

Supper:
bison 3.5 pt.
potatoes 4 pt.
carrots 0 pt.
gravy 3 pt.
brownie dessert 10 pt.

Snack:
rice cakes 3 pt.

Total Points: 26 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-23-2002 at 06:33 PM.
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Old 05-21-2002, 10:44 AM   #6
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Tuesday, May 21, 2002

Total Points: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack:
coffee 1 pt.
rice cakes 3 pt.

Lunch:
vegetable soup 0 pt.
apple 1 pt.
pudding 2 pt.
carrot sticks 0 pt.
diet coke 0 pt.

Supper:
chicken & vegetables 8.5 pt.

Total Points: 18 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-23-2002 at 06:34 PM.
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Old 05-23-2002, 06:40 PM   #7
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Posts: 1,211

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Wednesday, May 22, 2002

Points Range: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack:
tea 0 pt.

Lunch:
nothing...was singing right after lunch so didn't eat

Snack:
hamburger 10 pt.
chips 4 pt.

Supper:
teriyaki beef 6.5 pt.

Total Points: 23 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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