Nutribiotic is a very high quality, reputable brand FYI. Jillian also recommends white willow bark and caffeine (80 mg) 1 hour before a workout for optimal, peak results. I've never tried it, but you athletes among us might want to.
Chelle--that day would have me ripping out my hair, hope the window situation is fixed easily and you aren't out of work today
WYB-Eeeeeeek. Power to you, woman.
Anj-I was interested in what you had to say and all the details of the sensewear, thanks! You are so cute. Love the pic.
Anna-4.375/15 yr? Seriously? Where, how...? I want that. Going to do the math on payments.
Jaime-try, but start slow. Do one mile and walk the rest. No need to screw it all up in one day. Good advice on the weight loss.
Jen-good luck! See ya in the AM's.
Jo-sorry about the back, can you ice?
I am half-a**ed-this is why I get half-a**ed results. 8 days of Jan and only 4 days of exercise thus far. Weight, same. Exercise, none. Food, within calories and good choices. Sleep, sucks. Intestines, suck.
I am making 'the quiche' packed with veggies for dinner along with spinach salad and I have the night to myself so if I am not ralphing on the big phone anymore today I should exercise tonight. So far, so good.