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Food Journal - April 25 to May 1

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Old 04-26-2002, 10:49 AM   #1
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Default Food Journal - April 25 to May 1

Thursday, April 25, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.
toast 1 pt.
jam .5 pt.

Lunch:
vegetable soup 0 pt.
pudding 2 pt.
rice cakes 2 pt.
apple 1 pt.

Supper:
chicken pasta 10 pt.
coffee 1 pt.

Total Points: 18.5 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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Old 04-26-2002, 10:51 AM   #2
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Friday, April 26, 2002

Total Points: 18 - 23 points

Breakfast:
coffee 1 pt.

Snack:
coffee 1 pt.
rice cakes 2 pt.

Lunch:
vegetable soup 0 pt.
apple 1 pt.
pudding 2 pt.

Supper:

Total Points:
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 04-29-2002 at 04:26 PM.
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Old 04-29-2002, 11:27 AM   #3
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Saturday, April 27, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 2 pt.

Lunch:
kraft dinner 5.5 pt.
ff weiner 2 pt.
juice 3 pt.

Supper
escargots 9.5 pt.
steak 10 pt.
veggies 0 pt.
gravy 2 pt.
potatoes 2 pt.
cheesecake 10 pt.

Total Points: 46 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 04-29-2002 at 12:00 PM.
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Old 04-29-2002, 11:51 AM   #4
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Sunday, April 28, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.

Lunch:
canneloni 7.5 pt.
caesar salad 4.5 pt.
foccacia bread 12 pt.

Supper:
carrot muffin 5 pt.

Total Points: 30 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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Old 04-29-2002, 04:26 PM   #5
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Monday, April 29, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.
rice cakes 2 pt.

Snack:
coffee 1 pt.

Lunch:
vegetable soup 0 pt.
apple 1 pt.
pudding 2 pt.
diet dr. pepper 0 pt.

Supper:
bread 1 pt.
fries (baked) 4 pt.
hamburger 6 pt.
cookies 4.5
candies 1 pt.
coffee 1 pt.

Total Points: 24.5 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-01-2002 at 11:09 AM.
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Old 05-01-2002, 11:08 AM   #6
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Tuesday, April 30, 2002

Points Range: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack:
coffee 1 pt.

Lunch:
vegetable soup 0 pt.
rice cakes 2 pt.
pudding 2 pt.
coffee 1 pt.

Supper:
glazed chicken 5 pt.

Total Points: 13 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-03-2002 at 11:48 AM.
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Old 05-01-2002, 11:12 AM   #7
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Posts: 1,211

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Wednesday, May 1, 2002

Points Range: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack: coffee 1 pt.

Lunch:
lasagna 6.0
apple 1 pt.
pudding 2 pt.
diet coke 0 pt.

Supper:
veggie burger 6 pt.
fries 2 pt.
coffee 1 pt.

Total Points: 21.5 planned so far
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 05-02-2002 at 10:49 AM.
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