3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups

Food Journal - Feb 28/02 to Mar 6/02

Closed Thread
 
Thread Tools
Old 02-28-2002, 10:12 AM   #1
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default Food Journal - Feb 28/02 to Mar 6/02

I thought I should start a new food journal thread, since the old one ended on Feb 13.

Thursday, February 28, 2002

Points Range: 18 - 23

Breakfast:
coffee 1 pt.
toast 1 pt.
jam .5

Snack:
coffee 1 pt.

Lunch:
vegetable soup 0 pt.
carrot sticks 0 pt.
diet coke 0 pt.

Supper:
cola chicken 8 pt.
mashed potatoes 2 pt.
peas 1 pt.
coffee 1 pt.

Total Points: 15.5 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 03-02-2002 at 10:58 AM.
sweet tooth is offline  
Old 03-01-2002, 10:03 AM   #2
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

Friday, March 1, 2002

Points Range: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack:
apple 1 pt.
hot chocolate 2 pt.

Lunch:
1 sl. beef 3 pt.
veggies 0 pt/
2 c. rice noodles 7.5
2 sml. spring rolls 6.0
sauce 1 pt.

Supper:
carrot sticks 0 pt.

Total Points: 23 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 03-02-2002 at 05:13 PM.
sweet tooth is offline  
Old 03-02-2002, 10:58 AM   #3
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

Saturday, March 2, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 2 pt.
toast 1 pt.
jam .5 pt.

Snack:
coffee 1 pt.

Lunch:
Went to the dentist at lunch time, so couldn't eat anything after the filling. Hmmmm... Do you think that I should be concerned that he told me to take Tylenol if I need to? He's never said that to me before.

Supper:
2 hot dogs 7.5 pt.

Total Points: 12.0 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 03-02-2002 at 09:00 PM.
sweet tooth is offline  
Old 03-03-2002, 06:58 PM   #4
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

Sunday, March 3, 2002

Points Total: 18 - 23 points

Breakfast:
coffee 3 pt.
toast 1 pt.
jam .5 pt.

Snack:
coffee 1 pt.

Lunch:
bagel 3 pt.
egg 3 pt.
cheese 2 pt.
ham 3 pt.
tomato 0 pt.
fruit 1 pt.

Supper:
garden vegetable soup 0 pt.

Total Points: 17.5 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 03-04-2002 at 10:44 AM.
sweet tooth is offline  
Old 03-04-2002, 10:46 AM   #5
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

Monday, March 4, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.

Snack:
coffee 1 pt.

Lunch:
garden vegetable soup 0 pt.
ff pudding 2.5 pt.
apple 1 pt.
coffee 1 pt.
diet coke 0 pt.

Supper:
stir fry 6 pt.

Snack:
ff hot dog 2.5 points

Total Points: 14 points, so far
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 03-05-2002 at 10:23 AM.
sweet tooth is offline  
Old 03-05-2002, 10:25 AM   #6
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

Tuesday, March 5, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.
toast 1 pt.
jam .5 points

Lunch:
vegetable soup 0 pt.
vanilla pudding 2.5 pt.
apple 1 pt.
diet coke 0 pt.

Supper:
chicken & pasta 17 pt.

Total Points: 23 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 03-06-2002 at 09:58 AM.
sweet tooth is offline  
Old 03-06-2002, 09:59 AM   #7
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

Wednesday, March 6, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.
toast 1 pt.
jam .5 pt.

Snack:
coffee 1 pt.
muffin 9 pt.

Lunch:
vegetable soup 0 pt.

Supper:
2 hot dogs 8.5 pt.
hot cross bun 5 pt.

Snack:
turkey sandwich 5 pt.

Total Points: 31 poiints

Had a bad day today. But fortunately had enough banked points to indulge. Will be back on track tomorrow...
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth : 03-07-2002 at 10:05 AM.
sweet tooth is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
WW question about water Terri in MO Weight Watchers 2 03-24-2004 09:36 PM
Food journal week of Jan 12 mauvaisroux Alternachicks 15 01-19-2004 12:12 AM
Food Journal for Week of 9/29 Jen-L WW Clubs and Groups 5 10-03-2003 03:12 PM
Speaking of food - MREs... MrsJim Food Talk And Fabulous Finds 4 04-12-2003 11:11 AM
(LONG) Fast food and weightloss article gonzostar 100 lb. Club 2 02-11-2003 01:49 PM


All times are GMT -4. The time now is 09:40 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2