Count me in...I'm here! Already been out for a walk, seen the eye doctor, made a few phone calls and now I'm ready for my coffee.
Light bulb moment at WW yesterday...I stepped onto the scale waiting for my "reward" for all my hard work of the past week. "Congratulations! You're down 1.6 pounds!" the receptionist chirped cheerfully. 1.6? That's it??? The disappointment on my face must have been quite apparent, because she asked me if I was happy with that. My immediate thought was NO! I'm not happy with only 1.6 lousy lbs, but I stopped. I caught myself and realized that that attitude is such a HUGE part of my problem, and I laughed and said "yes, I AM happy with a loss," and left it at that.
I am in this for the long haul. Whatever the scale says, I need to just keep doing what I need to do. Eat well, Move more, Love myself.
So...there's that.
Time for coffee...See y'all later!