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The SIX PACK ABS/bikini-ready bodies CLUB - December 2007!

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Old 12-24-2007, 05:39 AM   #76
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That's a pretty slender torso! Enviable in fact! Good work!
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Old 12-24-2007, 05:59 PM   #77
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Wow! All I want for Christmas...

I did something wrong. I gained two pounds this past week, but went up TWO PANTS SIZES... salt, sugar, dairy... you name it, I ate it this past week. You know you're in trouble when you think lobster mac n'cheese sounds like a fabulous idea. The worst part? It was kinda gross!

Cheers to all! I'll be off the naughty list now for sure!
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Old 12-26-2007, 08:55 AM   #78
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Happy Boxing Day everyone! Just one more festive feast for us.

Ugh ... can we talk about bloat! I swear that my waist measurement grows five inches between morning and night these days. My innards no longer tolerate this horrible array of white, fatty, rich, sugary ....
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Old 12-27-2007, 06:19 AM   #79
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Good morning!

I'm up and ready for work .... where the scale is ... cue the twilight zone music ... Judging by the thighs in this set of scrubs, I should be verrry afraid.
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Old 12-27-2007, 11:53 AM   #80
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I haven't been on the scale in a while either... for the same reason (only tight jeans not scrubs)! I was actually pretty good yesterday and so far so good today but I have to make up for lots of treats I enjoyed on Christmas Eve and day. I think I will be debloated by the end of the week if I keep on track and it will feel very nice in comparison to this belly bulge I have now! But then it will be time to celebrate New Year's oh man... haha!
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Old 12-27-2007, 04:33 PM   #81
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DAAAANG goinforthegold! Your torso looks amazing!

I've been struggling hardcore the last few weeks, so I regret to report that I really have not made any progress Susan, you are SO not alone in eating sugary, starchy crap... I am right there with you.

I SWEAR I am going to get back to the basics today... I have done well so far... I am going to eat 1,500 calories and 100g protein until I get this thing right. I'm just going to mess up again on new year's but at least I can keep myself from doing any more damage by doing well these next few days.
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Old 12-27-2007, 04:36 PM   #82
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Thanks girls...but after the past few days the torso in that picture is long gone. LOL, seriously. It's about 4" larger right now from bloating. *sigh* And the trainer has me beginning a bulking phase next week which means loads more calories. Ugh, I dread the thought of that...especially after this week.

Anyone else been binging all week? *sigh*
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Old 12-28-2007, 05:22 AM   #83
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I'm on kind of a slow track back to better food. Yesterday about the only things I had that were ick foods were scalloped potatoes and two candies. The rest was just too much ... wheat bread, deli ham, peanut butter ...
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Old 12-28-2007, 09:56 AM   #84
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I really didn't need the greasy garlic bread I had last night either... wagon, here we come!
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Old 12-29-2007, 07:32 AM   #85
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Er....111.5 this am. *blush* Me thinks I doth partake in a bit too much crap last week. Son of a *%&$$. The slender torso in that photo is long gone. Why do I do that to myself? ARGH. I'm back on the wagon since yesterday and VERY strict to make up for the extra pounds. I start bulking on Monday and need to get somewhere close to 107 again before I do that. *sigh* It better be 4lbs of water. LOL
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Old 12-29-2007, 08:50 AM   #86
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Yesterday's bad-add-ins were a beer, some chocolates and a bread pudding desserty thing. Not bad. I'm slowly moving in the right direction.

We shouldn't fear those holiday pounds. Some are real but some are unhealthy salty sugary water weight. I'm still eating too many calories but I've lost 4 lbs in no time. Flush!
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Old 12-31-2007, 08:39 AM   #87
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Good morning on this last day of 2007!

What's everyone up to tonight? I'm working but that's OK. It exempts me from another party food opportunity.
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... Susan
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Old 01-02-2008, 03:59 PM   #88
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*looks around* Yooohoooooo.....anybody here? LOL, it's awfully quiet in here. Everyone hating themselves for binging over the holidays? I am, I am! LOL
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