What a difference a day can make huh!
Me, reasonably minded and food...three words that have no business being in a sentence together.
I can honestly say that I truly have no idea how I'm doing it because I'm literally dreaming of binging every single second of every day. The only thing that's holding me accountable is the trainer. She has laid out my life for 21 days and so I'm doing as I'm told...I'm white knuckling every second of it, but I'm doing as I'm told. It's sort of nice to take the pressure off myself and have someone else making the decisions for me. She's laid out what I'm to eat and when, when I work out and what I do when I do workout. I'm just following directions and seeing what happens.
At least you're excuse is that you are busy and tired, mine is I'm apparently an emotional wreck. *rofl*
And I might be seeing some new results now, but I spent over three months spinning my wheels and not going anywhere.
Why does it have to be so darn hard!?!
Quote:
Originally Posted by SusanB
I have awakened this morning in a much clearer state of mind.
I wish I could find some common ground between what goinforthegold has been experiencing lately and what I've been doing. Why can't we be reasonably mindful instead of either in it up to our eyeballs or soooo far gone?
I do admit that I feel better when I'm totally into it, than I do now. And goinforthegold is actually seeing results.
Instead of stopping calmly at the grocer with a list of good stuff, I roar home yawning and spend time fuming over the fact that I didn't.
I just have to fit it all in. Think of the time I spend sitting in a chair 'self talking' ... "I am sooo freakin' tired" .... "I can't believe I worked over-time again today" ... I could be doing isometrics or making a list or planning a 10 minute workout or making a pot of soup. I could ...
Alas ... it's a mind game ... and planning seems to be our lucky game piece.