Once upon a time- a couple of years ago I use to upkeep a thread called "Battle of the Bulge". I am going to try to start it up again so please feel free to join in if you are looking for a daily support group. My plan is to do the following:
Sunday- Startin' Sunday
- The day to weigh in let us know what the goals are for the week and what you are gonna do to get there.
Monday- Motivational Monday
- Let's talk about why we are trying to diet and exercise. What will change for us in our lives??
- How do we sabotage ourselves? Do we promise to start tomorrow? Do we make excuses for ourselves?
Wednesday- Will to move Wednesday
- What are we doing to shake our booties and lose weight!!
Thursday- Tableside Thursday
- What have you been eating for the week? Are you following plan?? Got any tricks or tips for the rest of us?
Friday- Fantastic Friday
- Success stories and inspirational things in your life that help you stay on track.
Saturday- Survey Saturday
- How did you do this week? What was your biggest success and where do you need to improve??
Anyone interested in joining me please feel free to start with me tomorrow by weighing in and if you want to posting that on the board under this thread. Also let everyone know what your goals are for the week. I think this will be a good support group for anyone looking for a home that posts everyday and allows us to gain support from each other.
If this sounds good to you- go ahead and introduce yourself today and join us tomorrow to start this new adventure together.