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What I Ate Today .. 9/27 thru 9/30

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Old 09-27-2007, 03:16 PM   #1
CJ
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Join Date: Aug 1999
Location: Michigan
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Height: 5'4

Default What I Ate Today .. 9/27 thru 9/30

Welcome to the TW Food Diary – "What I Ate Today" - a daily thread where we can write down what we eat daily – for everyone to see. Posting what I eat daily seems to help me. I believe we could motivate ourselves while also helping others that want to eat healthier or lose a few pounds (or more).

I will start a new thread each week (and daily if I get any followers) and post what I eat (or plan to eat) daily – good or bad! I hope you will join me - sometimes it helps to be more “honest” if others are watching.

Let's be REAL. No one is perfect! Most importantly - BE HONEST! Remember – “If you bite it, you must write it” …

CJ
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Old 09-27-2007, 03:20 PM   #2
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Default Thursday - 9/27



OK .. here goes ...

Breakfast:
2 coffees/blk
1 cup Curves cereal w/1/2 cup Soy milk (plain)

Snack/lunch:
1 coffee/blk
1 WW ice cream bar
20 small pretzels

Dinner:
2 eggs, scrambled
2 pumpernickel toast w/butter

Snack:
1 cup Soy choc milk/hot

water - only 32 oz today!

Last edited by CJ : 09-28-2007 at 09:19 AM.
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Old 09-28-2007, 09:20 AM   #3
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Default Friday, Sept 28



Breakfast:
2 cups coffee/blk
1 protein bar

I'll be back later ...
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