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08-01-2007, 07:48 AM
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#1
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Senior Member
Thread Starter
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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Aug Floozie Exercises
COME JOIN THE FLOOZIES FOR AN EXERCISE SESSION!! WHETHER IT'S BIKING, RUNNING, BELLY DANCING, WALKING, OR ANYTHING TO GET YOUR BOOTY MOVING!!   
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08-01-2007, 07:52 AM
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#2
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Senior Member
Thread Starter
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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My goal is to bike 200 miles this month.
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08-01-2007, 12:53 PM
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#3
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Senior Member
Thread Starter
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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8/1/07
upper body weights 30 min.
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08-01-2007, 01:22 PM
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#4
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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Shelley, I'll join you once again this month. I think I really overdid it in January with trying to exercise daily. I really got burned out. But then, part of it could be that I was cooped up in my extra bedroom when I wanted to be outside! In any case, I've been teaching myself how to run (c25k) and since it's only 3 days a week, I shouldn't get burned out!!!
Goal: walk/jog/run 24 miles in August (perhaps even 30 miles because DH and I have started our Sunday morning walks again).
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08-01-2007, 04:34 PM
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#5
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Senior Member
Thread Starter
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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Allison-That's a good goal for you. If you go everyday, you may lose interest.
Went for a 12 mile ride.
12/12/200
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08-01-2007, 07:26 PM
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#6
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Senior Member
Join Date: May 2006
Location: Connecticut
Posts: 266
S/C/G: 211/180/140
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Had belly dance class today. Very tired, we did some of the new stuff we learned at the workshop.
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08-02-2007, 11:19 AM
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#7
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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2/24
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08-02-2007, 09:29 PM
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#8
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Senior Member
Join Date: Jun 2007
Posts: 1,044
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I'd like to join the floozie exercise session.
My goal is to do 800 minutes of exercise this month. (averages out to about 30 minutes a day or so... )
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08-03-2007, 05:29 PM
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#9
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Senior Member
Join Date: May 2006
Location: Connecticut
Posts: 266
S/C/G: 211/180/140
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Belly dance class today, and it was very warm! Not as enjoyable in this heat wave!
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08-04-2007, 09:46 AM
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#10
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Senior Member
Thread Starter
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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Lalique-Welcome, and come on in!!
8/4/07
biked 20/32/200
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08-04-2007, 11:12 AM
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#11
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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2 miles today
4/24
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08-05-2007, 10:25 AM
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#12
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Senior Member
Thread Starter
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
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8/5/07
biked 23/55/200
30 min core and upper body
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08-07-2007, 11:45 AM
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#13
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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2 miles
6/24
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08-07-2007, 05:26 PM
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#14
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Senior Member
Join Date: May 2006
Location: Connecticut
Posts: 266
S/C/G: 211/180/140
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I walked the Freedom Trail today in Boston. It is about 3 miles long. Great walk and very interesting. We went in all the attractions and other places along the way. Great way to get some exercise in, while on vacation
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08-09-2007, 12:42 PM
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#15
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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8/24
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