What's your weigh-in (if you care to share): 203 (went up!) YIKES
How'd you do on last week's goal (and remind us of what it was): not so good w/ no soda. I have decided that diet is okay, and only one a day. Now I need to get away from the wine coolers and popcicles.
What's your goal this week (it can be anything you choose): loose a couple pounds.
What have you learned so far in your weightloss journeys: it is alot easier to gain, than to loose.
Sorry I have been slacking in the posting. It sounds like everyone is doing great with their workouts. WTG!!!
I spent all last weekend paining the inside of my house and I still not done. (I am so sore.) Have a big get together this weekend, so I need to get it completed. Saturday night, my legs were having muscle spasims and I was thinking.....hmmm... if I could train my brain to do this, I could work out in my sleep. hehe
I am trying to take my multi-vit every day and now that the weather is cooling off, walking w/ my kiddos and dogs everynight. The full time job is taking away alot of free time, so I am not making it to the gym. (But need too.)
2fat~ it is way easier to stay overweight.... but think how great all that "junk" food will taste when you can eat it w/o the guilt. Stay strong.
2b~ Great mind set. We do so much for everyone else... it is easy to not take care of us.
katallan~ Great plan. maybe there should be little rewards at the end of each week for when we stay focused.
sockmonkey~ Hey girl... need a new connection w/ your traveling pants. How is that going?
Happy Wednessday! ~Sonie