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Old 07-31-2007, 12:05 PM   #61  
I AM healthy!
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Join Date: Sep 2006
Location: Mt
Posts: 2,095

S/C/G: 270/196.2/135

Height: 5'4

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Walking minutes for 2006

April 220
May 760
June 1060
July 1730
August 1185
Sept 1695
Oct 2080
Nov 2465
Dec 1639

Walking minutes for 2007

Jan 865
Feb 285
March 430
April 300
May 920
June 1128
July 2090

Last edited by Jasmine31; 07-31-2007 at 12:11 PM.
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Old 07-31-2007, 12:38 PM   #62  
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Weighed in this morning at 219. I wanna see 218 really bad, but it seems to be stuck at 219! *sigh* I am really going to watch my diet today. Make sure there is no snacking going on, none of that poppin something in my mouth while I fix the kids plates. Just eat Lunch, Dinner...no snacking!





Exercise this morning was C25K workout, week 2. I really struggled today, more so then in awhile. My inner left leg was hurting and well my mind was just not in it today. I only did 2 miles and then did strength training. I worked out for 71 minutes.

Lunch today will be Subway. I gotta run into town to mail my ebay packages. Then come back and work on my room and watch my soap. The kids are doing their chores now as I type.

Since my legs were giving me such fits this morning, I am gonna take tomorrow off from run/ walking. Tomorrow is also my first day back at work. Summer for me is over! I wish it was summer all year long! I love staying home with the kids. Workout tomorrow will be Denise Austin legs and core and butt and core and 20 minutes of Yoga, maybe a very short walk in the evening.

Wow! Jasmine! You have lost over 70 pounds! That is awesome! Your my role model!

Well off to my day...
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Old 07-31-2007, 04:34 PM   #63  
Goodbye Fat!
 
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Okay I'm back thanks to Jasmine. Since getting pregnant in March Ihave only gained 16 pounds and still continue to hit the gym 4-5 times a week. It is getting harder and I finally had to give up the running last month. I do try an incorporate running a few minutes with my walks, I miss it so much! I would say that food is my biggest challenge...I have great days and then I have horrible days but it must all balance out.

lodyangel, keep up that couch to 5k! I was never a runner and did the couch to 5k and became one and was then addicted. I actually did each week for two weeks and took twice as long but I made it...just a suggestion...it worked for me!

And did I forget I am having a little Girl!!!!
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Old 07-31-2007, 04:43 PM   #64  
I AM healthy!
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Join Date: Sep 2006
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New August thread!

Dolly! So good to see ya!!! *hugz* Copy your post to the new thread! Okay ladies, the new thread is up!
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