Tonight my niece, Becky was over and husband Ken asked us if we wanted to go for a walk in Mill Race Park. We were only too happy to go there and took a really nice 3 mile or so walk. The weather was beautiful, and it was so nice walking among the fallen leaves. It was great.
Than we get home and my skinny niece goes to the fridge and gets a piece of chocolate mouse cake. Hey CJ it was left by your husband Dick from our Bahama Breeze lunch. Well she ate it and than left one little bite and offered to me and of course I said "NO" But it was sure funny than she waited till she only had one bite left to offer me some. LOL But anyways the important thing is that I turned her down flat. One bite hardly seems worth my while, but I think the reason I turned her down was because how the heck can I go on a 3 mile fast walk like we did and than turn around and eat that? LOL Not me anyways, not this time!
Jo-Good job on your willpower on the apple pie. Yes that was the spirit, feed that old trash can. LOL
CJ-Good job on the tread mill like you have been doing. Everything you do surely helps you get where you are going.
Peggy-Wow look at all you have accomplished during this time. Your clothes are too big, you are exercising like crazy, your are eating a good healthy breakfast, drinking your water and my gosh your shoes have even gotten too big. Way to go!
Look how much we can accomplish with our small successes, they do add up don't they?
Take care guys, love ya. Sassy Sharon