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BTB Points~ game 15!!

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Old 03-25-2007, 04:25 PM   #1
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Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Smile BTB Points~ game 15!!

March 26th to April 16th


Heres the "RULES":

Exercise
2 Points for every half hour of exercise
*HALF points are allowed*

Water
1 point for every 1/4 gallon/1 litre/32 oz.

Meals
2 points for every healthy meal (max 3 meals a day)
*yes, some of us eat more than 3 meals a day but they will be considered snacks after the first 3!

Snacks
1 point for every healthy snack



1 point for not eating anything after 8:30 PM

5 points for every Pound and/or inches lost!


Minus Points

-deduct 2 points for every unhealthy meal
-deduct 1 point for every unhealthy snack
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Old 03-25-2007, 04:32 PM   #2
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Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default Week 1~ game 15!!

Mon 26/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:

Tues 27/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:

Wed 28/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:

Thurs 29/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:

Fri 30/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:

Sat 31/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:

Sun 1/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:

[b]Total pounds/inches lost this week:
Total points for week 1:
[/[/font]B]
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Last edited by Wide in Winnipeg : 03-25-2007 at 04:47 PM.
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Old 03-25-2007, 04:36 PM   #3
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Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default Week 1

monday 03/26
Meals:6
Snacks:2
Water:2
Exercise:6
8:30:
Deduct:5(I made cookies )
Total:11

tuesday 03/27
Meals:6
Snacks:2
Water:1
Exercise:6
8:30
Deduct:1
Total:14

wednesday 03/28
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17

thursday 03/29
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17

friday 03/30
Meals:6
Snacks:2
Water:1
Exercise:2
8:30:1
Deduct:
Total:12

saturday 03/31
Meals:6
Snacks:2
Water:2
Exercise:2
8:30:1
Deduct:
Total:13

sunday 04/01
Meals:6
Snacks:2
Water:2
Exercise:4
8:30:1
Deduct:
Total:15


Pounds/inches Lost:1.5/0
Week 1 Points Total:106.5
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 04-02-2007 at 12:56 PM.
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Old 03-25-2007, 10:47 PM   #4
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Join Date: Dec 2006
Location: Alberta
Posts: 426

S/C/G: 170/170/120-130?

Height: 5'3"

Default

Mon 26/07
Meals/snacks: 8
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 15

Tues 27/07
Meals/snacks: 9
Water: 3
8:30: 1
Exercise: 3
Deductions: 0
Total: 16

Wed 28/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 16

Thurs 29/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 3
Deductions: 0
Total: 15

Fri 30/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 16

Sat 31/07
Meals/snacks: 6
Water: 1
8:30: 0
Exercise: 0
Deductions: 1
Total: 6

Sun 1/07
Meals/snacks: 6
Water: 1
8:30: 1
Exercise: 0
Deductions: 3
Total: 5

Total pounds/inches lost this week: 0 pounds, 4 inches = 20
Total points for week 1: 109


Points for Game 14: 377
__________________
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Last edited by RidiculouslyAddicted : 04-02-2007 at 10:29 PM.
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Old 03-25-2007, 10:52 PM   #5
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Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,785

S/C/G: 215/201.6/130

Height: 5'2"

Default

monday 03/26
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30 1
Deduct:
total = 17


tuesday 03/27
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30: 1
Deduct: 3 (cake, appys, and an extra point just in case - step dad's bday)
total = 15


wednesday 03/28
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30: 1
Deduct:
total = 17

thursday 03/29
Meals: 6
Snacks: 1
Water: 5
Exercise: 4
8:30 0
Deduct: 3 (damn cookies, timbits, AND a lemon bar, OMG! oh and cant forget the latte!)
total = 13

friday 03/30
Meals: 6
Snacks: 1
Water: 4
Exercise: 4
8:30: 1
Deduct: 0
TOTAL = 16

saturday 03/31
Meals:4
Snacks: 1
Water: 1
Exercise: 4
8:30: 1
Deduct: 4
TOTAL= 7

sunday 04/01
Meals: 2
Snacks: 2
Water: 1
Exercise: 0
8:30: 1
Deduct: 4
TOTAL = 2


Pounds/inches Lost:
Week 1 Points Total:

Last edited by sotypical : 04-02-2007 at 12:02 AM.
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Old 03-26-2007, 09:03 AM   #6
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Join Date: Jan 2006
Posts: 2,052

Default

Mon 3/26
Meals & Snacks: 2 + 1
Water: 0
Exercise: 0
8:30:
Deduct: -4
Total: -1 What a way to start the week!!!

Tues 3/27
Meals & Snacks: 4 + 3
Water: 1
Exercise: 0
8:30: 0
Deduct: -2
Total: 6

Wed 3/28
Meals & Snacks: 4 + 1
Water: 0.5
Exercise:
8:30:
Deduct: -3
Total: 2.5

Thurs 3/29
Meals & Snacks: 4 + 1
Water: 1
Exercise:
8:30:
Deduct: -3
Total: 3

Fri 3/30
Meals & Snacks: 4
Water: 1
Exercise:
8:30:
Deduct: -3
Total: 2

Sat 3/31
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0

Sun 4/1
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0

Pounds/inches Lost: 0.2/1
Week 1 Points Total: 15.5
__________________



Last edited by Rosario : 04-02-2007 at 10:07 AM.
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Old 03-26-2007, 10:24 AM   #7
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Join Date: Apr 2006
Location: Minnesota
Posts: 477

S/C/G: 150/148/120

Height: 5'2"

Default Game 15 - Week 1

Mon 3/26
Meals & Snacks: 7
Water: 1
Exercise: 2
8:30: 1
Deduct: 1
Total: 10

Tues 3/27
Meals & Snacks: 4
Water: 1
Exercise: 0
8:30: 1
Deduct: 3
Total: 3

Wed 3/28
Meals & Snacks: 5
Water: 0
Exercise: 2
8:30: 0
Deduct: 2
Total: 5

Thurs 3/29
Meals & Snacks: 7
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8

Fri 3/30
Meals & Snacks: 6
Water: 1
Exercise: 0
8:30: 1
Deduct: 1
Total: 7

Sat 3/31
Meals & Snacks: 5
Water: 1
Exercise: 0
8:30: 1
Deduct: 2
Total: 5

Sun 4/1
Meals & Snacks: 7
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8

Pounds/inches Lost: 0
Week 1 Points Total: 46
__________________
~*Heather*~

Last edited by LaBonita : 04-02-2007 at 12:14 PM.
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Old 03-28-2007, 12:03 AM   #8
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Join Date: Dec 2006
Location: Ga
Posts: 240

S/C/G: 239/214.6/145

Height: 5' 5.5

Default

Mon 3/26
Meals & Snacks: 5
Water: 2
Exercise: 1
8:30:
Deduct: -4
Total: 4

Tues 3/27
Meals & Snacks: 7
Water: 2
Exercise:
8:30: 1
Deduct: -2
Total: 8

Wed 3/28
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Thurs 3/29
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Fri 3/30
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Sat 3/31
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Sun 4/1
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Pounds/inches Lost:
Week 1 Points Total:
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Old 04-02-2007, 08:51 AM   #9
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Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default week 2

monday 04/02
Meals:6
Snacks:2
Water:1
Exercise:6
8:30:
Deduct:
Total:15

tuesday 04/03
Meals:6
Snacks:2
Water:1
Exercise:8
8:30
Deduct:
Total:17

wednesday 04/04
Meals:6
Snacks:3
Water:1
Exercise:4
8:30:1
Deduct:
Total:15

thursday 04/05
Meals:6
Snacks:3
Water:
Exercise:2
8:30:
Deduct:
Total:11

friday 04/06
Meals:6
Snacks:2
Water:
Exercise:6
8:30:
Deduct:
Total:14

saturday 04/07
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:1
Deduct:
Total:15

sunday 04/08
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:
Deduct:4
Total:10


Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 04-09-2007 at 11:05 AM.
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Old 04-02-2007, 10:08 AM   #10
Fat-be-gone
 
Rosario's Avatar
 
Join Date: Jan 2006
Posts: 2,052

Default Week 2

Monday 4/2
Meals & Snacks: 2
Water: 2
Exercise:
8:30:
Deduct: -4
Total: 0

Tuesday 4/3
Meals & Snacks: 2 + 1
Water: 2
Exercise:
8:30:
Deduct: -4
Total: 1

Wednesday 4/4
Meals & Snacks: 2 + 1
Water: 1
Exercise: 1
8:30:
Deduct: -2
Total: 3

Thursday 4/5
Meals & Snacks: 2
Water:
Exercise:
8:30:
Deduct:
Total: 0

Friday 4/6
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0

Saturday 4/7
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0

Sunday 4/8
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0

Total Pounds/Inches Lost: 0
Total Points Week 2: 4

Week 1 - 15.5
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Last edited by Rosario : 04-09-2007 at 11:12 AM.
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Old 04-02-2007, 12:18 PM   #11
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Join Date: Apr 2006
Location: Minnesota
Posts: 477

S/C/G: 150/148/120

Height: 5'2"

Default Week 2

Monday 4/2
Meals: 6
Snacks: 1
Water: 1
Exercise: 0
8:30: 1
Deduct: 1
Total: 8

Tuesday 4/3
Meals: 2
Snacks: 1
Water: 0
Exercise: 0
8:30: 1
Deduct: 4
Total: 0 *Bad, bad day

Wednesday 4/4
Meals: 6
Snacks: 1
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8

Thursday 4/5
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Friday 4/6
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Saturday 4/7
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Sunday 4/8
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:


Pounds/inches Lost:
Week 1 Points Total: 46
Week 2 Points Total:
Overall:
__________________
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Last edited by LaBonita : 04-05-2007 at 11:10 AM.
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Old 04-02-2007, 10:29 PM   #12
...to everything
 
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Join Date: Dec 2006
Location: Alberta
Posts: 426

S/C/G: 170/170/120-130?

Height: 5'3"

Default

Mon 02/07
Meals/snacks: 9
Water: 2
8:30: 0
Exercise: 4
Deductions: 0
Total: 15

Tues 03/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 2
Deductions: 0
Total: 14

Wed 04/07
Meals/snacks:
Water:
8:30:
Exercise: 4
Deductions:
Total:

Thurs 05/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:

Fri 06/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:

Sat 07/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:

Sun 08/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:

Total pounds/inches lost this week:
Total points for week 1:

Points for week 1:
Total points:


Points for Game 14: 377
__________________
-Shelby-



Last edited by RidiculouslyAddicted : 04-04-2007 at 09:34 AM.
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Old 04-09-2007, 11:03 AM   #13
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canadian mom's Avatar
 
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default

monday 04/09 (Kat is 9 today)
Meals:6
Snacks:1
Water:1
Exercise:4
8:30:
Deduct:3
Total:9

tuesday 04/10 (Ocean is 10 today)
Meals:6
Snacks:3
Water:1
Exercise:6
8:30
Deduct:
Total:16

wednesday 04/11
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:
Deduct:
Total:14

thursday 04/12
Meals:6
Snacks:2
Water:1
Exercise:8.5
8:30:1
Deduct:
Total:18.5

friday 04/13
Meals:6
Snacks:3
Water:
Exercise:2
8:30:
Deduct:
Total:11

saturday 04/14
Meals:6
Snacks:2
Water:1
Exercise:8
8:30:
Deduct:
Total:17

sunday 04/15
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17


Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
week 3 Points Total:102.5
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 04-15-2007 at 07:31 PM.
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Old 04-09-2007, 11:14 AM   #14
Fat-be-gone
 
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Join Date: Jan 2006
Posts: 2,052

Default Week 3

Mon 4-9
Meals & Snacks: 6
Water: 1
Exercise: 0
8:30: 0
Deduct: -3
Total: 4

Tues 4-10
Meals & Snacks: 6
Water: 2
Exercise:
8:30:
Deduct: -2
Total: 6

Wed 4-11
Meals & Snacks: 4 + 2
Water: 2
Exercise: 0
8:30: 1
Deduct: -2
Total: 7

Thurs 4-12
Meals & Snacks: 2
Water: 2
Exercise:
8:30:
Deduct: -4
Total: 0

Fri 4-13
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct: -2
Total:

Sat 4-14
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Sun 4-15
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

Total Pounds/Inches Lost:
Total Points Week 3:
__________________



Last edited by Rosario : 04-13-2007 at 10:52 AM.
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Old 04-15-2007, 11:35 AM   #15
Senior Member
 
canadian mom's Avatar
 
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default Week 4

monday 04/16
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:
Deduct:1
Total:15

tuesday 04/17
Meals:6
Snacks:2
Water:1
Exercise:6
8:30
Deduct:
Total:15

wednesday 04/18
Meals:4
Snacks:2
Water:1
Exercise:6
8:30:
Deduct:
Total:

thursday 04/19
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

friday 04/20
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

saturday 04/21
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:

sunday 04/22
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:


Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
Week 3 Points Total:102.5
Week 4 Points Total:
__________________
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 04-18-2007 at 01:28 PM.
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