
03252007, 04:25 PM

#1

Senior Member
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189
S/C/G: 01/07/10~ 142/136/132

BTB Points~ game 15!!
March 26th to April 16th
Heres the "RULES":
Exercise
2 Points for every half hour of exercise
*HALF points are allowed*
Water
1 point for every 1/4 gallon/1 litre/32 oz.
Meals
2 points for every healthy meal (max 3 meals a day)
*yes, some of us eat more than 3 meals a day but they will be considered snacks after the first 3!
Snacks
1 point for every healthy snack
1 point for not eating anything after 8:30 PM
5 points for every Pound and/or inches lost!
Minus Points
deduct 2 points for every unhealthy meal
deduct 1 point for every unhealthy snack
__________________



03252007, 04:32 PM

#2

Senior Member
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189
S/C/G: 01/07/10~ 142/136/132

Week 1~ game 15!!
Mon 26/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Tues 27/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Wed 28/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Thurs 29/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Fri 30/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Sat 31/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Sun 1/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
[B]Total pounds/inches lost this week:
Total points for week 1:[/[/FONT]B]
__________________
Last edited by Wide in Winnipeg; 03252007 at 04:47 PM.



03252007, 04:36 PM

#3

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

Week 1
monday 03/26
Meals:6
Snacks:2
Water:2
Exercise:6
8:30:
Deduct:5(I made cookies )
Total:11
tuesday 03/27
Meals:6
Snacks:2
Water:1
Exercise:6
8:30
Deduct:1
Total:14
wednesday 03/28
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17
thursday 03/29
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17
friday 03/30
Meals:6
Snacks:2
Water:1
Exercise:2
8:30:1
Deduct:
Total:12
saturday 03/31
Meals:6
Snacks:2
Water:2
Exercise:2
8:30:1
Deduct:
Total:13
sunday 04/01
Meals:6
Snacks:2
Water:2
Exercise:4
8:30:1
Deduct:
Total:15
Pounds/inches Lost:1.5/0
Week 1 Points Total:106.5
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04022007 at 12:56 PM.



03252007, 10:47 PM

#4

...to everything
Join Date: Dec 2006
Location: Alberta
Posts: 426
S/C/G: 170/170/120130?
Height: 5'3"

Mon 26/07
Meals/snacks: 8
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 15
Tues 27/07
Meals/snacks: 9
Water: 3
8:30: 1
Exercise: 3
Deductions: 0
Total: 16
Wed 28/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 16
Thurs 29/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 3
Deductions: 0
Total: 15
Fri 30/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 16
Sat 31/07
Meals/snacks: 6
Water: 1
8:30: 0
Exercise: 0
Deductions: 1
Total: 6
Sun 1/07
Meals/snacks: 6
Water: 1
8:30: 1
Exercise: 0
Deductions: 3
Total: 5
Total pounds/inches lost this week: 0 pounds, 4 inches = 20
Total points for week 1: 109
Points for Game 14: 377
__________________
Shelby
Last edited by RidiculouslyAddicted; 04022007 at 10:29 PM.



03252007, 10:52 PM

#5

Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834
Height: 5'2"

monday 03/26
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30 1
Deduct:
total = 17
tuesday 03/27
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30: 1
Deduct: 3 (cake, appys, and an extra point just in case  step dad's bday)
total = 15
wednesday 03/28
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30: 1
Deduct:
total = 17
thursday 03/29
Meals: 6
Snacks: 1
Water: 5
Exercise: 4
8:30 0
Deduct: 3 (damn cookies, timbits, AND a lemon bar, OMG! oh and cant forget the latte!)
total = 13
friday 03/30
Meals: 6
Snacks: 1
Water: 4
Exercise: 4
8:30: 1
Deduct: 0
TOTAL = 16
saturday 03/31
Meals:4
Snacks: 1
Water: 1
Exercise: 4
8:30: 1
Deduct: 4
TOTAL= 7
sunday 04/01
Meals: 2
Snacks: 2
Water: 1
Exercise: 0
8:30: 1
Deduct: 4
TOTAL = 2
Pounds/inches Lost:
Week 1 Points Total:
Last edited by sotypical; 04022007 at 12:02 AM.



03262007, 09:03 AM

#6

Fatbegone
Join Date: Jan 2006
Posts: 2,052

Mon 3/26
Meals & Snacks: 2 + 1
Water: 0
Exercise: 0
8:30:
Deduct: 4
Total: 1 What a way to start the week!!!
Tues 3/27
Meals & Snacks: 4 + 3
Water: 1
Exercise: 0
8:30: 0
Deduct: 2
Total: 6
Wed 3/28
Meals & Snacks: 4 + 1
Water: 0.5
Exercise:
8:30:
Deduct: 3
Total: 2.5
Thurs 3/29
Meals & Snacks: 4 + 1
Water: 1
Exercise:
8:30:
Deduct: 3
Total: 3
Fri 3/30
Meals & Snacks: 4
Water: 1
Exercise:
8:30:
Deduct: 3
Total: 2
Sat 3/31
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Sun 4/1
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Pounds/inches Lost: 0.2/1
Week 1 Points Total: 15.5
__________________
Last edited by Rosario; 04022007 at 10:07 AM.



03262007, 10:24 AM

#7

Senior Member
Join Date: Apr 2006
Location: Minnesota
Posts: 477
S/C/G: 150/148/120
Height: 5'2"

Game 15  Week 1
Mon 3/26
Meals & Snacks: 7
Water: 1
Exercise: 2
8:30: 1
Deduct: 1
Total: 10
Tues 3/27
Meals & Snacks: 4
Water: 1
Exercise: 0
8:30: 1
Deduct: 3
Total: 3
Wed 3/28
Meals & Snacks: 5
Water: 0
Exercise: 2
8:30: 0
Deduct: 2
Total: 5
Thurs 3/29
Meals & Snacks: 7
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8
Fri 3/30
Meals & Snacks: 6
Water: 1
Exercise: 0
8:30: 1
Deduct: 1
Total: 7
Sat 3/31
Meals & Snacks: 5
Water: 1
Exercise: 0
8:30: 1
Deduct: 2
Total: 5
Sun 4/1
Meals & Snacks: 7
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8
Pounds/inches Lost: 0
Week 1 Points Total: 46
__________________
~*Heather*~
Last edited by LaBonita; 04022007 at 12:14 PM.



03282007, 12:03 AM

#8

Senior Member
Join Date: Dec 2006
Location: Ga
Posts: 240
S/C/G: 239/214.6/145
Height: 5' 5.5

Mon 3/26
Meals & Snacks: 5
Water: 2
Exercise: 1
8:30:
Deduct: 4
Total: 4
Tues 3/27
Meals & Snacks: 7
Water: 2
Exercise:
8:30: 1
Deduct: 2
Total: 8
Wed 3/28
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Thurs 3/29
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Fri 3/30
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sat 3/31
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sun 4/1
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Pounds/inches Lost:
Week 1 Points Total:
__________________



04022007, 08:51 AM

#9

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

week 2
monday 04/02
Meals:6
Snacks:2
Water:1
Exercise:6
8:30:
Deduct:
Total:15
tuesday 04/03
Meals:6
Snacks:2
Water:1
Exercise:8
8:30
Deduct:
Total:17
wednesday 04/04
Meals:6
Snacks:3
Water:1
Exercise:4
8:30:1
Deduct:
Total:15
thursday 04/05
Meals:6
Snacks:3
Water:
Exercise:2
8:30:
Deduct:
Total:11
friday 04/06
Meals:6
Snacks:2
Water:
Exercise:6
8:30:
Deduct:
Total:14
saturday 04/07
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:1
Deduct:
Total:15
sunday 04/08
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:
Deduct:4
Total:10
Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04092007 at 11:05 AM.



04022007, 10:08 AM

#10

Fatbegone
Join Date: Jan 2006
Posts: 2,052

Week 2
Monday 4/2
Meals & Snacks: 2
Water: 2
Exercise:
8:30:
Deduct: 4
Total: 0
Tuesday 4/3
Meals & Snacks: 2 + 1
Water: 2
Exercise:
8:30:
Deduct: 4
Total: 1
Wednesday 4/4
Meals & Snacks: 2 + 1
Water: 1
Exercise: 1
8:30:
Deduct: 2
Total: 3
Thursday 4/5
Meals & Snacks: 2
Water:
Exercise:
8:30:
Deduct:
Total: 0
Friday 4/6
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Saturday 4/7
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Sunday 4/8
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Total Pounds/Inches Lost: 0
Total Points Week 2: 4
Week 1  15.5
__________________
Last edited by Rosario; 04092007 at 11:12 AM.



04022007, 12:18 PM

#11

Senior Member
Join Date: Apr 2006
Location: Minnesota
Posts: 477
S/C/G: 150/148/120
Height: 5'2"

Week 2
Monday 4/2
Meals: 6
Snacks: 1
Water: 1
Exercise: 0
8:30: 1
Deduct: 1
Total: 8
Tuesday 4/3
Meals: 2
Snacks: 1
Water: 0
Exercise: 0
8:30: 1
Deduct: 4
Total: 0 *Bad, bad day
Wednesday 4/4
Meals: 6
Snacks: 1
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8
Thursday 4/5
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Friday 4/6
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Saturday 4/7
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sunday 4/8
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Pounds/inches Lost:
Week 1 Points Total: 46
Week 2 Points Total:
Overall:
__________________
~*Heather*~
Last edited by LaBonita; 04052007 at 11:10 AM.



04022007, 10:29 PM

#12

...to everything
Join Date: Dec 2006
Location: Alberta
Posts: 426
S/C/G: 170/170/120130?
Height: 5'3"

Mon 02/07
Meals/snacks: 9
Water: 2
8:30: 0
Exercise: 4
Deductions: 0
Total: 15
Tues 03/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 2
Deductions: 0
Total: 14
Wed 04/07
Meals/snacks:
Water:
8:30:
Exercise: 4
Deductions:
Total:
Thurs 05/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Fri 06/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Sat 07/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Sun 08/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Total pounds/inches lost this week:
Total points for week 1:
Points for week 1:
Total points:
Points for Game 14: 377
__________________
Shelby
Last edited by RidiculouslyAddicted; 04042007 at 09:34 AM.



04092007, 11:03 AM

#13

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

monday 04/09 (Kat is 9 today)
Meals:6
Snacks:1
Water:1
Exercise:4
8:30:
Deduct:3
Total:9
tuesday 04/10 (Ocean is 10 today)
Meals:6
Snacks:3
Water:1
Exercise:6
8:30
Deduct:
Total:16
wednesday 04/11
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:
Deduct:
Total:14
thursday 04/12
Meals:6
Snacks:2
Water:1
Exercise:8.5
8:30:1
Deduct:
Total:18.5
friday 04/13
Meals:6
Snacks:3
Water:
Exercise:2
8:30:
Deduct:
Total:11
saturday 04/14
Meals:6
Snacks:2
Water:1
Exercise:8
8:30:
Deduct:
Total:17
sunday 04/15
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17
Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
week 3 Points Total:102.5
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04152007 at 07:31 PM.



04092007, 11:14 AM

#14

Fatbegone
Join Date: Jan 2006
Posts: 2,052

Week 3
Mon 49
Meals & Snacks: 6
Water: 1
Exercise: 0
8:30: 0
Deduct: 3
Total: 4
Tues 410
Meals & Snacks: 6
Water: 2
Exercise:
8:30:
Deduct: 2
Total: 6
Wed 411
Meals & Snacks: 4 + 2
Water: 2
Exercise: 0
8:30: 1
Deduct: 2
Total: 7
Thurs 412
Meals & Snacks: 2
Water: 2
Exercise:
8:30:
Deduct: 4
Total: 0
Fri 413
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct: 2
Total:
Sat 414
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sun 415
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Total Pounds/Inches Lost:
Total Points Week 3:
__________________
Last edited by Rosario; 04132007 at 10:52 AM.



04152007, 11:35 AM

#15

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

Week 4
monday 04/16
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:
Deduct:1
Total:15
tuesday 04/17
Meals:6
Snacks:2
Water:1
Exercise:6
8:30
Deduct:
Total:15
wednesday 04/18
Meals:4
Snacks:2
Water:1
Exercise:6
8:30:
Deduct:
Total:
thursday 04/19
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
friday 04/20
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
saturday 04/21
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
sunday 04/22
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
Week 3 Points Total:102.5
Week 4 Points Total:
__________________
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04182007 at 01:28 PM.



Posting Rules

You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off



All times are GMT 4. The time now is 11:18 PM.
