
03252007, 05:25 PM

#1

Senior Member
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189
S/C/G: 01/07/10~ 142/136/132

BTB Points~ game 15!!
March 26th to April 16th
Heres the "RULES":
Exercise
2 Points for every half hour of exercise
*HALF points are allowed*
Water
1 point for every 1/4 gallon/1 litre/32 oz.
Meals
2 points for every healthy meal (max 3 meals a day)
*yes, some of us eat more than 3 meals a day but they will be considered snacks after the first 3!
Snacks
1 point for every healthy snack
1 point for not eating anything after 8:30 PM
5 points for every Pound and/or inches lost!
Minus Points
deduct 2 points for every unhealthy meal
deduct 1 point for every unhealthy snack
__________________



03252007, 05:32 PM

#2

Senior Member
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189
S/C/G: 01/07/10~ 142/136/132

Week 1~ game 15!!
Mon 26/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Tues 27/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Wed 28/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Thurs 29/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Fri 30/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Sat 31/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
Sun 1/07
Meals/snacks:
Water:
Exercise:
Deductions:
Total:
[B]Total pounds/inches lost this week:
Total points for week 1:[/[/FONT]B]
__________________
Last edited by Wide in Winnipeg; 03252007 at 05:47 PM.



03252007, 05:36 PM

#3

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

Week 1
monday 03/26
Meals:6
Snacks:2
Water:2
Exercise:6
8:30:
Deduct:5(I made cookies )
Total:11
tuesday 03/27
Meals:6
Snacks:2
Water:1
Exercise:6
8:30
Deduct:1
Total:14
wednesday 03/28
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17
thursday 03/29
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17
friday 03/30
Meals:6
Snacks:2
Water:1
Exercise:2
8:30:1
Deduct:
Total:12
saturday 03/31
Meals:6
Snacks:2
Water:2
Exercise:2
8:30:1
Deduct:
Total:13
sunday 04/01
Meals:6
Snacks:2
Water:2
Exercise:4
8:30:1
Deduct:
Total:15
Pounds/inches Lost:1.5/0
Week 1 Points Total:106.5
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04022007 at 01:56 PM.



03252007, 11:47 PM

#4

...to everything
Join Date: Dec 2006
Location: Alberta
Posts: 426
S/C/G: 170/170/120130?
Height: 5'3"

Mon 26/07
Meals/snacks: 8
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 15
Tues 27/07
Meals/snacks: 9
Water: 3
8:30: 1
Exercise: 3
Deductions: 0
Total: 16
Wed 28/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 16
Thurs 29/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 3
Deductions: 0
Total: 15
Fri 30/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 4
Deductions: 0
Total: 16
Sat 31/07
Meals/snacks: 6
Water: 1
8:30: 0
Exercise: 0
Deductions: 1
Total: 6
Sun 1/07
Meals/snacks: 6
Water: 1
8:30: 1
Exercise: 0
Deductions: 3
Total: 5
Total pounds/inches lost this week: 0 pounds, 4 inches = 20
Total points for week 1: 109
Points for Game 14: 377
__________________
Shelby
Last edited by RidiculouslyAddicted; 04022007 at 11:29 PM.



03252007, 11:52 PM

#5

Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834
Height: 5'2"

monday 03/26
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30 1
Deduct:
total = 17
tuesday 03/27
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30: 1
Deduct: 3 (cake, appys, and an extra point just in case  step dad's bday)
total = 15
wednesday 03/28
Meals: 6
Snacks: 2
Water: 4
Exercise: 4
8:30: 1
Deduct:
total = 17
thursday 03/29
Meals: 6
Snacks: 1
Water: 5
Exercise: 4
8:30 0
Deduct: 3 (damn cookies, timbits, AND a lemon bar, OMG! oh and cant forget the latte!)
total = 13
friday 03/30
Meals: 6
Snacks: 1
Water: 4
Exercise: 4
8:30: 1
Deduct: 0
TOTAL = 16
saturday 03/31
Meals:4
Snacks: 1
Water: 1
Exercise: 4
8:30: 1
Deduct: 4
TOTAL= 7
sunday 04/01
Meals: 2
Snacks: 2
Water: 1
Exercise: 0
8:30: 1
Deduct: 4
TOTAL = 2
Pounds/inches Lost:
Week 1 Points Total:
Last edited by sotypical; 04022007 at 01:02 AM.



03262007, 10:03 AM

#6

Fatbegone
Join Date: Jan 2006
Posts: 2,052

Mon 3/26
Meals & Snacks: 2 + 1
Water: 0
Exercise: 0
8:30:
Deduct: 4
Total: 1 What a way to start the week!!!
Tues 3/27
Meals & Snacks: 4 + 3
Water: 1
Exercise: 0
8:30: 0
Deduct: 2
Total: 6
Wed 3/28
Meals & Snacks: 4 + 1
Water: 0.5
Exercise:
8:30:
Deduct: 3
Total: 2.5
Thurs 3/29
Meals & Snacks: 4 + 1
Water: 1
Exercise:
8:30:
Deduct: 3
Total: 3
Fri 3/30
Meals & Snacks: 4
Water: 1
Exercise:
8:30:
Deduct: 3
Total: 2
Sat 3/31
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Sun 4/1
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Pounds/inches Lost: 0.2/1
Week 1 Points Total: 15.5
__________________
Last edited by Rosario; 04022007 at 11:07 AM.



03262007, 11:24 AM

#7

Senior Member
Join Date: Apr 2006
Location: Minnesota
Posts: 477
S/C/G: 150/148/120
Height: 5'2"

Game 15  Week 1
Mon 3/26
Meals & Snacks: 7
Water: 1
Exercise: 2
8:30: 1
Deduct: 1
Total: 10
Tues 3/27
Meals & Snacks: 4
Water: 1
Exercise: 0
8:30: 1
Deduct: 3
Total: 3
Wed 3/28
Meals & Snacks: 5
Water: 0
Exercise: 2
8:30: 0
Deduct: 2
Total: 5
Thurs 3/29
Meals & Snacks: 7
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8
Fri 3/30
Meals & Snacks: 6
Water: 1
Exercise: 0
8:30: 1
Deduct: 1
Total: 7
Sat 3/31
Meals & Snacks: 5
Water: 1
Exercise: 0
8:30: 1
Deduct: 2
Total: 5
Sun 4/1
Meals & Snacks: 7
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8
Pounds/inches Lost: 0
Week 1 Points Total: 46
__________________
~*Heather*~
Last edited by LaBonita; 04022007 at 01:14 PM.



03282007, 01:03 AM

#8

Senior Member
Join Date: Dec 2006
Location: Ga
Posts: 240
S/C/G: 239/214.6/145
Height: 5' 5.5

Mon 3/26
Meals & Snacks: 5
Water: 2
Exercise: 1
8:30:
Deduct: 4
Total: 4
Tues 3/27
Meals & Snacks: 7
Water: 2
Exercise:
8:30: 1
Deduct: 2
Total: 8
Wed 3/28
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Thurs 3/29
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Fri 3/30
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sat 3/31
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sun 4/1
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Pounds/inches Lost:
Week 1 Points Total:
__________________



04022007, 09:51 AM

#9

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

week 2
monday 04/02
Meals:6
Snacks:2
Water:1
Exercise:6
8:30:
Deduct:
Total:15
tuesday 04/03
Meals:6
Snacks:2
Water:1
Exercise:8
8:30
Deduct:
Total:17
wednesday 04/04
Meals:6
Snacks:3
Water:1
Exercise:4
8:30:1
Deduct:
Total:15
thursday 04/05
Meals:6
Snacks:3
Water:
Exercise:2
8:30:
Deduct:
Total:11
friday 04/06
Meals:6
Snacks:2
Water:
Exercise:6
8:30:
Deduct:
Total:14
saturday 04/07
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:1
Deduct:
Total:15
sunday 04/08
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:
Deduct:4
Total:10
Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04092007 at 12:05 PM.



04022007, 11:08 AM

#10

Fatbegone
Join Date: Jan 2006
Posts: 2,052

Week 2
Monday 4/2
Meals & Snacks: 2
Water: 2
Exercise:
8:30:
Deduct: 4
Total: 0
Tuesday 4/3
Meals & Snacks: 2 + 1
Water: 2
Exercise:
8:30:
Deduct: 4
Total: 1
Wednesday 4/4
Meals & Snacks: 2 + 1
Water: 1
Exercise: 1
8:30:
Deduct: 2
Total: 3
Thursday 4/5
Meals & Snacks: 2
Water:
Exercise:
8:30:
Deduct:
Total: 0
Friday 4/6
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Saturday 4/7
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Sunday 4/8
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total: 0
Total Pounds/Inches Lost: 0
Total Points Week 2: 4
Week 1  15.5
__________________
Last edited by Rosario; 04092007 at 12:12 PM.



04022007, 01:18 PM

#11

Senior Member
Join Date: Apr 2006
Location: Minnesota
Posts: 477
S/C/G: 150/148/120
Height: 5'2"

Week 2
Monday 4/2
Meals: 6
Snacks: 1
Water: 1
Exercise: 0
8:30: 1
Deduct: 1
Total: 8
Tuesday 4/3
Meals: 2
Snacks: 1
Water: 0
Exercise: 0
8:30: 1
Deduct: 4
Total: 0 *Bad, bad day
Wednesday 4/4
Meals: 6
Snacks: 1
Water: 0
Exercise: 0
8:30: 1
Deduct: 0
Total: 8
Thursday 4/5
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Friday 4/6
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Saturday 4/7
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sunday 4/8
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Pounds/inches Lost:
Week 1 Points Total: 46
Week 2 Points Total:
Overall:
__________________
~*Heather*~
Last edited by LaBonita; 04052007 at 12:10 PM.



04022007, 11:29 PM

#12

...to everything
Join Date: Dec 2006
Location: Alberta
Posts: 426
S/C/G: 170/170/120130?
Height: 5'3"

Mon 02/07
Meals/snacks: 9
Water: 2
8:30: 0
Exercise: 4
Deductions: 0
Total: 15
Tues 03/07
Meals/snacks: 9
Water: 2
8:30: 1
Exercise: 2
Deductions: 0
Total: 14
Wed 04/07
Meals/snacks:
Water:
8:30:
Exercise: 4
Deductions:
Total:
Thurs 05/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Fri 06/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Sat 07/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Sun 08/07
Meals/snacks:
Water:
8:30:
Exercise:
Deductions:
Total:
Total pounds/inches lost this week:
Total points for week 1:
Points for week 1:
Total points:
Points for Game 14: 377
__________________
Shelby
Last edited by RidiculouslyAddicted; 04042007 at 10:34 AM.



04092007, 12:03 PM

#13

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

monday 04/09 (Kat is 9 today)
Meals:6
Snacks:1
Water:1
Exercise:4
8:30:
Deduct:3
Total:9
tuesday 04/10 (Ocean is 10 today)
Meals:6
Snacks:3
Water:1
Exercise:6
8:30
Deduct:
Total:16
wednesday 04/11
Meals:6
Snacks:1
Water:1
Exercise:6
8:30:
Deduct:
Total:14
thursday 04/12
Meals:6
Snacks:2
Water:1
Exercise:8.5
8:30:1
Deduct:
Total:18.5
friday 04/13
Meals:6
Snacks:3
Water:
Exercise:2
8:30:
Deduct:
Total:11
saturday 04/14
Meals:6
Snacks:2
Water:1
Exercise:8
8:30:
Deduct:
Total:17
sunday 04/15
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:1
Deduct:
Total:17
Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
week 3 Points Total:102.5
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04152007 at 08:31 PM.



04092007, 12:14 PM

#14

Fatbegone
Join Date: Jan 2006
Posts: 2,052

Week 3
Mon 49
Meals & Snacks: 6
Water: 1
Exercise: 0
8:30: 0
Deduct: 3
Total: 4
Tues 410
Meals & Snacks: 6
Water: 2
Exercise:
8:30:
Deduct: 2
Total: 6
Wed 411
Meals & Snacks: 4 + 2
Water: 2
Exercise: 0
8:30: 1
Deduct: 2
Total: 7
Thurs 412
Meals & Snacks: 2
Water: 2
Exercise:
8:30:
Deduct: 4
Total: 0
Fri 413
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct: 2
Total:
Sat 414
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Sun 415
Meals & Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Total Pounds/Inches Lost:
Total Points Week 3:
__________________
Last edited by Rosario; 04132007 at 11:52 AM.



04152007, 12:35 PM

#15

Senior Member
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191
S/C/G: 140/137/125
Height: 5'2.5"

Week 4
monday 04/16
Meals:6
Snacks:3
Water:1
Exercise:6
8:30:
Deduct:1
Total:15
tuesday 04/17
Meals:6
Snacks:2
Water:1
Exercise:6
8:30
Deduct:
Total:15
wednesday 04/18
Meals:4
Snacks:2
Water:1
Exercise:6
8:30:
Deduct:
Total:
thursday 04/19
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
friday 04/20
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
saturday 04/21
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
sunday 04/22
Meals:
Snacks:
Water:
Exercise:
8:30:
Deduct:
Total:
Pounds/inches Lost:
Week 1 Points Total:106.5
Week 2 Points Total:97
Week 3 Points Total:102.5
Week 4 Points Total:
__________________
__________________
First Goal ~Healthy BMI met March 2007
Goal for October 6,2010
Long term goal~~ To meet by Christmas.
Last edited by canadian mom; 04182007 at 02:28 PM.



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