Hi Bonnie
Welcome Back!!
I understand computer problems
have had few myself.
Garden?
did you say you planted your garden?
Our ground is still FROZEN
up here.
It is good that you keep trying to lose weight,
Here is your kick in the pants to get you started
Sometimes it is easier if you start small, and not jump right in to a extremly low calorie diet, 2 things happen, 1 your body goes into starvation mode, where you will NOT see results on the scale
:
and 2 will UNMOTIVAVTE you very quickly
Working in the garden burns a lot of calories
now try to cut out something...like oil/lard, sugar, soda, salty snacks etc. I would pick 2 and do them for a week and then add another and another, your weight loss will be slower, but it will keep you motivated and eager to continue...make sense?
Good Luck and keep up the great work trying and drink your water, water flushes FAT CELLS
Kiwi
Kiwi?
where are ya? Is your old butt still recovering from your cruise? Ya know we are not as young as we want/think we are Kiwi
and we take a lot longer to recoup, come on girl, pull your self up and get moving.....
Suz don't stress over the lb. gain
you will lose that quickly
hope you have better results this coming weigh in
Have a great day ladies...we all are blessed remember to reflect on what you are blessed with and that will make the not so pleasant things in your life seem not so significant
Danni
i am sure I can find something yo amuse myself!!!!
for a whopping grand total of 50 lbs. so far 
Everything was wonderful!.
We were in the Bahamas standing at the place where they announced who was the Father of Anna Nicole Smith's baby was.
It was pretty cool to see all the cameras there. 
They had not announced the decision when we first arrived. 
The news crew was still waiting so it was cool to know we were actually there when they announced it.
Anyway we were also taken to her grave site.
I finally decided that there is no way my scales could be accurate. 
WRONG!!!
DRUM ROLL PLEASE....... I gained 7.6 pounds!!
I decided to wear my Jeans instead of work out fit. The scales are going to show a gain so I might as well have on my regular clothes so I can strip down when I really need the weight loss to count! 
I don't think this weight will stay on me long (i hope) 'cause I'm getting right back on track today. I'm not changing my ticker!! 
boy did I miss you 
to 
and did not even go on a cruise. 
) to reach my goal 
this week if you can.
I'm not helping matters either 'cause all I've been doing since I got back is eating!
Now I'm going to take a nap 'cause I'm sleepy from all that over eating
well not all week but 4 out of 7 days including last night, I dreaded the scale this morning 
I get on and 
so I was really happy 
and your 
so today is a new day and we will continue to reach our goal....right? 
I had bacon and eggs for breakfast. For lunch I'll have salad. Dinner also. Maybe I can shed some of this weight from the cruise this week if I stay focused and I will!
so I'm going to clean my house 'cause my youngest son had it all week while we were gone 
and it could use a good clean up. Plus it will keep my mind off food!! 
)
We will all get to where we want to be and then we will be discussing maintenence
I can't beleive i did that but my weight is now back to where it was when i started. I am still trying to use the rowing machine everyday but it's a hard habit to get into.
