3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups

Reply
 
Thread Tools
Old 03-07-2007, 05:54 PM   #106
Senior Member
 
canadian mom's Avatar
 
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default

Yeap you just do the same thing as you did in week 1 and edit too add new.

Too much water willl flush the nutrients out of your boday but I do believe the more weight you carry the more water you can get away with drinking. I think you should consult a doctor to find out the last thing you need is to be manourished because of too much water.
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.
canadian mom is offline   Reply With Quote
Old 03-07-2007, 08:48 PM   #107
Senior Member
 
Wide in Winnipeg's Avatar
 
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default

UGH! Tired today, just not up to my normal self, a little b!tchy today too, for no reason!
Ofv to bed early here,catch ya tomorrow!
__________________
Wide in Winnipeg is offline   Reply With Quote
Old 03-07-2007, 10:51 PM   #108
Starting Fresh
 
sotypical's Avatar
 
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"

Default

painting is a no go for now... my step dad wants to do work in them first

couple days ago keiko ate the power code for my laptop (thank goodness she is okay!!!!) so i decided today I was going to buy a new laptop, something I never thought I could afford, but I decided I was going to sell all my computers and buy it... I just went to buy it, and now they dont have the one i want!
__________________
my blog - countingmycalories.com



sotypical is offline   Reply With Quote
Old 03-08-2007, 08:30 AM   #109
used to be tofat
 
ArtsyGirl's Avatar
 
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347

S/C/G: 189/128.5/130

Height: 5' 3 1/2"

Default

Morning gals,

I hope your day is starting off well. I'm getting excited about the weather. Today its still cold, but the forecast for next week has us getting up in the 50's!!!!!!!!!!!!!!!1

Courtnie- What can you do. I hope you can find the laptop somewhere else. What a let down. I'm glad Keiko didnt get hurt from her chewing the cord. My beagle was horrible with chewing and did a few cords in. Luckily they usually seem to pull them out of the socket first. Sorry your painting is being delayed.

Wendy-I hope you had a good sleep and woke up refreshed.

haeyu-Water is good, but there really is such a thing as to much. A dr. or nutritionist would be better able to advise on a limit.

LaBonita-Great work staying on track. Good luck today.

Shelby-Glad you're still playing. You'll start to get to know us the more you come here.

La3y-How was your walk? I didn't get our yesterday due to a snowstorm and today is usually our day off but I'm thinking about going for a run after it warms up a bit today just so I can get outside. I love sweet potatoes. I never had them til after I was 30 years old and now they're one of my favorite. How do you make them and what did you end up having with them?

'well I've gotta search for the book I bought yesterday. I seem to have lost it vbefore I opened the cover! I have no idea where it got put and I really want to start it.

Have a great one!
__________________
Brandy

Check out my blog as I try maintenance:
http://3fatchicks.com/diet-blogs/artsy/

ArtsyGirl is offline   Reply With Quote
Old 03-08-2007, 11:58 AM   #110
Starting Fresh
 
sotypical's Avatar
 
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"

Default

the laptop I wanted to buy was from apple and refurbished - so I just have to wait! they still have one, that is a couple hunrded less but its not as fast
__________________
my blog - countingmycalories.com



sotypical is offline   Reply With Quote
Old 03-08-2007, 01:06 PM   #111
Senior Member
 
LaBonita's Avatar
 
Join Date: Apr 2006
Location: Minnesota
Posts: 477

S/C/G: 150/148/120

Height: 5'2"

Default

Yes! I lost two pounds...and even with the kinda crappy things I've been eating. But when I eat those crappy things I don't eat two pounds of it....which i think definitely helps. And I think my Lent Challenge is helping me out a lot more than I thought it would. Who would have thought taking chips and fast food out of my diet would have helped this much?! Plus exercising most days and drinking my water. I really think it's the fast food though...I used to get fast food at least 4 times a week...now I have it none at all!

7 points for water??? That's like impossible for me...I've gotten 0 every day, because my goal for every day is THREE cups...lol.
__________________
~*Heather*~
LaBonita is offline   Reply With Quote
Old 03-08-2007, 01:26 PM   #112
...to everything
 
RidiculouslyAddicted's Avatar
 
Join Date: Dec 2006
Location: Alberta
Posts: 426

S/C/G: 170/170/120-130?

Height: 5'3"

Default

Blech. Whiny/crampy/sore thumb (sliced it)/tired today. Ugh. But it looks like the sun is coming out, so that makes me happy, anyway.

Someone on another website mentioned that a good formula for figuring out how much water you should drink is your weight in pounds/2. That's the # of ounces. So I should only be drinking 77 ounces a day? Has anyone heard of this? Is that a max, or a minimum, or is it completely off? If I drink up to 13 cups of water a day, will that hurt me? Wash away the nutrients? I don't drink much else throughout the day. Coffee once a week, milk a few times a week, Crystal Lite on Friday and Saturday evenings. Water should NOT be so stressful.
__________________
-Shelby-


RidiculouslyAddicted is offline   Reply With Quote
Old 03-08-2007, 02:01 PM   #113
Starting Fresh
 
sotypical's Avatar
 
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"

Default

I ordered my new laptop I am so excited! I really should of waited until I reached goal, but ill consider this an early goal present! haha

http://store.apple.com/1-800-MY-APPL...lm=FA611LL%2FA
__________________
my blog - countingmycalories.com



sotypical is offline   Reply With Quote
Old 03-08-2007, 06:48 PM   #114
Senior Member
 
Wide in Winnipeg's Avatar
 
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default

Hi everyone!
Not feeling up to snuff today, I'm lightheaded and just feeling weak so I'm taking it easy today and cutting the exercise in half. I'll make sure to have a good solid meal tonight and a good sleep so I'm 100% tomorrow!
__________________
Wide in Winnipeg is offline   Reply With Quote
Old 03-08-2007, 07:26 PM   #115
Senior Member
 
canadian mom's Avatar
 
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default

Took my kids to the movies today. We went to see 2 movies they are only 2$
here on March break. It was my youngest 2 first movies they did very well and so did I no popcorn and I biought chips for the kids and did not get anything for myself.
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.
canadian mom is offline   Reply With Quote
Old 03-08-2007, 08:00 PM   #116
Senior Member
 
Wide in Winnipeg's Avatar
 
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default

Good for you CMOM!
I did all my exercise for today so I'm going to give myself another :yah: guy!
My arms feel like jello!!!!!
__________________
Wide in Winnipeg is offline   Reply With Quote
Old 03-09-2007, 08:25 AM   #117
used to be tofat
 
ArtsyGirl's Avatar
 
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347

S/C/G: 189/128.5/130

Height: 5' 3 1/2"

Default

Good morning and happy Friday.

I've got a busy one today so just a quick post. I'm getting pampered at my hair appt. this morning. Hooray!!! This afternoon is the consultation appt. for DH's vasectomy. I hope it goes well and we get it scheduled quickly so it wont interfere with his racing schedule.

Courtnie-Good for you for ordering your computer. I'm so jealous. DH says we can get ours in April/May. I hope it comes quickly so you can start playing!
__________________
Brandy

Check out my blog as I try maintenance:
http://3fatchicks.com/diet-blogs/artsy/

ArtsyGirl is offline   Reply With Quote
Old 03-09-2007, 10:05 AM   #118
Fat-be-gone
 
Rosario's Avatar
 
Join Date: Jan 2006
Posts: 2,052

Default

Yesterday was an awesome day!! I ate right, exercised, drank my water, and stayed within my points for the day. I'm hoping this starts a new trend for me. Just gotta get thru this weekend. Weigh-in is today but its not going to be a good one...its TOM and I feel bloated like crazy. sigh...I can never get a break. But i know if I am good all weekend, then next weeks WI will be an awesome one. So at least I got that to look forward to. that's about all that is new with me.

brandy - is DH scared??

wendy - wtg on ur exercise. i exercised for the first time yesterday in a loooong time. it felt great!!

canadianmom-what did u go see? I want to go see that movie 300 but I doubt it's very kid friendly.

courtnie- that's a really neat buy. I've always wanted an apple laptop....they're so pretty lol

shelby - i hope today is a better day for you.

labonita - WTG on your loss!!!

take care and have a great one
__________________


Rosario is offline   Reply With Quote
Old 03-09-2007, 12:13 PM   #119
Senior Member
 
canadian mom's Avatar
 
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default

ro~ we went to see Arthur and the invinsibles and Happy Feet.

brandy make sure you have alot of bgas of frozen peas. My DH had his about 2 1/2 years ago he was a little sore but was back to doing heavy lifting in about 1 week with a little discomfort. To see him being such a baby was funny, he winned more than I did after any of my kids and with my 4th I was tore so bad id tore my shyncter(sp?) muscle and I was walking to and from the grocerie store within a week. Tehy are such babies.lol
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.
canadian mom is offline   Reply With Quote
Old 03-09-2007, 12:45 PM   #120
...to everything
 
RidiculouslyAddicted's Avatar
 
Join Date: Dec 2006
Location: Alberta
Posts: 426

S/C/G: 170/170/120-130?

Height: 5'3"

Default

Hi! Just a quick post since work is busy today; I'm feeling much better, thank you!

I picked myself up today and worked out, and am feeling happier and committed to making this an on plan day!!
__________________
-Shelby-


RidiculouslyAddicted is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 01:13 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2