Just wondering if this if just a me thing. See, I am currently looking at the weighing scale and just wondering
about how much I weigh right now. The fact is I have only been exercising since Monday and I do know my starting weight plus how much I have lost since I started a healthy diet.
However, I am just frankly scared of standing on the weighing scale. Its like I am feeling afraid that the weight I lost came back or that all my exercising efforts will be proven useless if the scales tell me I am back to 60kgs again. Or worse 60+ kgs. It would be like everything was for nothing. Yes, I do know that muscle mass weighs more than fat but...still.
Gah! Am I making any sense here??