Happy Valentine's Day, Jaded Ladies!
Hi everybody...too many posts to catch up, but I just read like 3 threads, LOL...
Marti, WTG on the losses! Your determination is really paying off...and I guess what they say really is true -- you can get used to...even learn to LIKE exercise! Whoa, who woulda thunk it?
Sue, I know this was a while back, but have those chest pains and tightness gotten better? Did you ever go to the doctor? I had chest pain and symptoms like that several months ago, felt like the way I've heard a heart attack described. Turned out, after the EKG was fine, that it was get this -- esophageal spasms. Probably brought on by stress. Weird, huh? They eventually went away.
Sassy, glad to see you back posting, and in fine form
Cristina, I too missed how you became "Witchy Woman"
Where did that come from? The only thing I can think of is that old Eagles' song...
Who was posting about Panera Bread? I just went there for the first time a few weeks ago, and it was really good. Not all of there choices are bad, you just have to know ahead of time what the healthier choices are. I found the most complete nutrition info here:
http://www.panera.com/pdf/nutr-guide.pdf Several of their sandwiches are in the 600 cal range -- Smoked Turkey Breast on Sourdough is only 430 -- so half of one of those and soup, especially one of the lower fat ones, wouldn't be a bad lunch at all.
Jane, I got your phone message...thank you for thinking of me!!!
Thanks for the good wishes. It was really good to hear your voice, even if it was only on my answering machine
Hi to everyone else
OK, gotta get up early tomorrow. Wish me luck
...I'll pop in when I can type. Not sure how messed up my arm will be.