fralick.......... Congrats on the "loss of size" even if MR. SCALE was not kind to you! There are MANY ways to measure success!
I know what you mean about "jogging." When I do the walking trial at our park...and get to the area where no one can see you......I jog from this one certain tree to this other certain tree. The first time I did it I had this GOOFY smile on my face because I could not believe I did not pass out or DIE!!!! LOL! It was not very far......but I jogged just the same. We must celebrate and appreciate these little milestones! I salute you for jogging, my friend!
Hope more folks check in this week with their little successes!
See you on the Low Carb Club Support Thread here. Number 6 is just around the corner!
Success is up to ME!