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What I Ate Today - Mon 1/22 thru Sun 1/28

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Old 01-21-2007, 09:44 PM   #1
CJ
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Join Date: Aug 1999
Location: Michigan
Posts: 1,321

S/C/G: 184/172/130

Height: 5'4

Default What I Ate Today - Mon 1/22 thru Sun 1/28



Anyone care to join me in posting your food intake - I could use the company! but be honest - even if it hurts! LOL

I will be back tomorrow (Monday) for my food intake for the day.

Beakfast:
2 coffees/black

Lunch:
6 wheat crackers w/cheese
1 coffee/black
1 apple

Dinner:
1 small ground chuck steak
about 10 french fries

Exercise: Curves - 3 times around the circuit
Water: 24 oz (so far - hope to get in more yet tonite)
Vitamins: YES

Last edited by CJ : 01-22-2007 at 07:06 PM.
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Old 01-23-2007, 11:53 PM   #2
CJ
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Join Date: Aug 1999
Location: Michigan
Posts: 1,321

S/C/G: 184/172/130

Height: 5'4

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Breakfast:
2 coffees, black
1 bowl cheerios w/skim milk

Lunch:
4 caramel rice cakes (these are soooo good)
1 cup chai tea

Dinner:
1 slice turkey (white meat)
1/2 cup mashed potatoes w/gravey
about 5 glazed baby carrots
1 bisquit
coffee, black (1)

Water: 32 oz (not good - need to have more)
Exercise: Curves
Vitamins: YES
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