3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups

Reply
 
Thread Tools
Old 01-21-2007, 09:44 PM   #1
CJ
Pending Email Confirmation
 
CJ's Avatar
 
Join Date: Aug 1999
Location: Michigan
Posts: 1,321

S/C/G: 184/172/130

Height: 5'4

Default What I Ate Today - Mon 1/22 thru Sun 1/28



Anyone care to join me in posting your food intake - I could use the company! but be honest - even if it hurts! LOL

I will be back tomorrow (Monday) for my food intake for the day.

Beakfast:
2 coffees/black

Lunch:
6 wheat crackers w/cheese
1 coffee/black
1 apple

Dinner:
1 small ground chuck steak
about 10 french fries

Exercise: Curves - 3 times around the circuit
Water: 24 oz (so far - hope to get in more yet tonite)
Vitamins: YES

Last edited by CJ; 01-22-2007 at 07:06 PM.
CJ is offline   Reply With Quote
Old 01-23-2007, 11:53 PM   #2
CJ
Pending Email Confirmation
 
CJ's Avatar
 
Join Date: Aug 1999
Location: Michigan
Posts: 1,321

S/C/G: 184/172/130

Height: 5'4

Default



Breakfast:
2 coffees, black
1 bowl cheerios w/skim milk

Lunch:
4 caramel rice cakes (these are soooo good)
1 cup chai tea

Dinner:
1 slice turkey (white meat)
1/2 cup mashed potatoes w/gravey
about 5 glazed baby carrots
1 bisquit
coffee, black (1)

Water: 32 oz (not good - need to have more)
Exercise: Curves
Vitamins: YES
CJ is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 10:48 AM.



Search Engine Optimization by vBSEO 3.3.2