3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups

Closed Thread
 
Thread Tools
Old 10-15-2001, 05:04 AM   #1
Work in Progress
 
1fralick's Avatar
 
Join Date: Jan 2001
Location: Northern New York
Posts: 1,033

Default Lo Carb Support Weekly Challenge and Daily Log

I need this and everyone is welcome!!

I challenge myself to remaining OP
And I will post daily w/ my food, water and daily w/o's.

Anyone else in?
__________________
Pat
I am worth the time it takes to be healthy!


1fralick is offline  
Old 10-16-2001, 05:09 AM   #2
Work in Progress
 
1fralick's Avatar
 
Join Date: Jan 2001
Location: Northern New York
Posts: 1,033

Default

I will be OP , I will be OP, I will be OP!!!

Monday
b-1c of Kashi and skim milk

l- Meatballs(4sm), 1 I-turkey sausage link, 1/3 c spaggetti, 1 inch Italian bread, tossed salad, I peice of cherry pie

d- 4 piecesof venison w/ peppers and oniions, cut up cheese, cucumbers w/ lo cal dip, melba toast.

10 glasses of water

w/o-
30 mins treadmil
13 mins bike(8 mins interval training)
5 mins fat burning on stairmaster

Did very poorly yesterday, didn't take my chromium and TOM is looming. I will be better today. Still got the metal mouth and energy so hopefully I didn;t trow myself off too much.
__________________
Pat
I am worth the time it takes to be healthy!


1fralick is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
NOVEMBER Points Challenge Sandi 100 lb. Club 17 12-01-2004 06:09 PM
OCTOBER Points Challenge Sandi 100 lb. Club 19 11-01-2004 02:25 PM
JUNE Points Challenge! Sandi 100 lb. Club 12 07-03-2004 01:45 AM
Weekly Challenge 1/21- 1/25 1fralick 100 lb. Club 20 01-27-2002 12:26 AM
November S-U-C-C-E-S-S Challenge nasus40 Low Carb Archive 8 11-13-2001 11:57 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 12:38 PM.



Search Engine Optimization by vBSEO 3.3.2