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BTB Points~ Game 12

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Old 12-31-2006, 05:26 PM   #1
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Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default BTB Points~ Game 12

Just a reminder!!
Exercise: 1 point for every 30 minutes of exercise(half points allowed)
Water: 2 points for every half gallon/2 litres/64 oz.
Meals: 2 points for every healthy meal depending on your chosen plan
Snacks: 1 point for every healthy snack

Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.

Pounds/Inches lost per week: 5 points for every pound and/or inch lost!

All you have to do is go back to your post and edit to put your daily points in!

Last edited by Wide in Winnipeg : 12-31-2006 at 05:38 PM.
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Old 12-31-2006, 05:33 PM   #2
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Join Date: Jan 2006
Location: Ontario Canada
Posts: 119

S/C/G: 210/see ticker/135

Height: 5'9"

Default

Monday 01/01
Meals: 8
Exercise:
Water: 2
Total: 10

Tuesday 01/02
Meals:
Exercise:
Water:
Total:

Wednesday 01/03
Meals:
Exercise:
Water:
Total:

Thursday 01/04
Meals:
Exercise:
Water:
Total:

Friday 01/05
Meals:
Exercise:
Water:
Total:

Saturday 01/06
Meals:
Exercise:
Water:
Total:

Sunday 01/07
Meals:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 1:
__________________
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Last edited by MyOwnSaboteur : 01-01-2007 at 08:16 PM.
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Old 12-31-2006, 05:36 PM   #3
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Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default game 12~ Week 1

Mon 1/07
Meals & snacks:7
Water:2
Exercise:2
Total:11

Tues 2/07
Meals & snacks:6
Water:2
Exercise:2
Total:10

Wed 3/07
Meals & Snacks:7
Water:2
Exercise:1
Total:10

Thurs 4/07
Meals & Snacks:6
Water:2
Exercise:2
Total:10

Fri 5/07
Meals & Snacks:5
Water:0
Exercise:1
Total:6

Sat 6/07
Meals & Snacks:6
Water:2
Exercise:1
Total:9

Sun 7/07
Meals & Snacks:5
Water:2
Exercise:3
Total:10

Total pounds and/or inches lost this week:0

Total points for week 1:66

Last edited by Wide in Winnipeg : 01-08-2007 at 03:06 PM.
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Old 01-01-2007, 08:54 AM   #4
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Join Date: Dec 2006
Location: The Buckeye State
Posts: 9

S/C/G: 216/215/150

Height: 5'4"

Default

Monday 01/01
Meals:
Exercise:
Water: 2
Total: 2
I ate like a pig!!
Tuesday 01/02
Meals: 4
Exercise:
Water:4
Total: 8

Wednesday 01/03
Meals:
Exercise:
Water:
Total:

Thursday 01/04
Meals:
Exercise:
Water:
Total:

Friday 01/05
Meals:
Exercise:
Water:
Total:

Saturday 01/06
Meals:
Exercise:
Water:
Total:

Sunday 01/07
Meals:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 1:
__________________
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Last edited by love2bthin : 01-03-2007 at 03:03 PM.
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Old 01-01-2007, 09:12 AM   #5
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Join Date: Dec 2006
Location: Ga
Posts: 240

S/C/G: 239/214.6/145

Height: 5' 5.5

Default

Mon 1/07
Meals & snacks: 4
Water: 2
Exercise:
Total: 6

Tues 2/07
Meals & snacks: 5
Water: 2
Exercise:
Total: 7

Wed 3/07
Meals & Snacks: 5
Water: 2
Exercise:
Total: 7

Thurs 4/07
Meals & Snacks: 4
Water: 4
Exercise: 1
Total: 9

Fri 5/07
Meals & Snacks: 7
Water: 2
Exercise:
Total: 9

Sat 6/07
Meals & Snacks: 2
Water: 1.5
Exercise:
Total: 3.5

Sun 7/07
Meals & Snacks: 2
Water: 2
Exercise:
Total: 4

Total pounds and/or inches lost this week:

Total points for week 1: 45.5

Last edited by hsmomx2 : 01-08-2007 at 09:43 AM.
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Old 01-01-2007, 09:44 AM   #6
used to be tofat
 
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Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347

S/C/G: 189/128.5/130

Height: 5' 3 1/2"

Default

Mon 1/07
Meals & snacks:
Water:
Exercise:
Total:0

Tues 2/07
Meals & snacks: 6
Water: 2
Exercise: 4
Total: 12

Wed 3/07
Meals & Snacks: 6
Water: 2
Exercise: 2
Total: 10

Thurs 4/07
Meals & Snacks: 7
Water: 2
Exercise: 2
Total: 11

Fri 5/07
Meals & Snacks: 6
Water: 2
Exercise: 2
Total: 10

Sat 6/07
Meals & Snacks: 6
Water: 2
Exercise: 2
Total: 10

Sun 7/07
Meals & Snacks: 7
Water: 2
Exercise: 1
Total: 10

Total pounds and/or inches lost this week: 4 pounds!!!! (20 PTS)

Total points for week 1: 83
__________________
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Check out my blog as I try maintenance:
http://3fatchicks.com/diet-blogs/artsy/


Last edited by ArtsyGirl : 01-08-2007 at 04:59 PM.
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Old 01-01-2007, 09:53 AM   #7
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Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default

Mon 1/07
Meals & snacks:7
Water:2
Exercise:2
Total:11

Tues 2/07
Meals & snacks:9
Water:1
Exercise:1
Total:11

Wed 3/07
Meals & Snacks:7
Water:
Exercise:2
Total:9

Thurs 4/07
Meals & Snacks:8
Water:
Exercise:2
Total:10

Fri 5/07
Meals & Snacks:7
Water:
Exercise:1
Total:8

Sat 6/07
Meals & Snacks:6
Water:
Exercise:
Total:6

Sun 7/07
Meals & Snacks:8
Water:
Exercise:
Total:

Total pounds and/or inches lost this week:1/

Total points for week 1:68
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 01-08-2007 at 10:25 AM.
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Old 01-01-2007, 02:51 PM   #8
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Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,785

S/C/G: 215/201.6/130

Height: 5'2"

Default

Mon 1/07
Meals & snacks: 6 + 1
Water: 2
Exercise: 1
Total: 10

Tues 2/07
Meals & snacks: 6 + 3
Water: 6
Exercise: 2
Total: 17

Wed 3/07
Meals & Snacks: 6 + 2
Water: 4
Exercise: 2
Total: 14

Thurs 4/07
Meals & Snacks: 6 + 3
Water: 6
Exercise: 2
Total: 17

Fri 5/07
Meals & Snacks: 6 + 1
Water: 6
Exercise: 2
Total: 15

Sat 6/07
Meals & Snacks: 6
Water: 2
Exercise: 0
Total: 8

Sun 7/07
Meals & Snacks: 4+1
Water: 2
Exercise: 0
Total: 7

Total pounds and/or inches lost this week: 5.6 but some was water so I am counting 2 pounds = 10

Total points for week 1: 98

Last edited by sotypical : 01-08-2007 at 12:23 PM.
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Old 01-01-2007, 03:31 PM   #9
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Join Date: Dec 2006
Location: Ontario, Canada
Posts: 81

S/C/G: 271/264.0/160

Height: 5' 7"

Default

Mon 1/07
Meals & snacks:6
Water:2
Exercise:1
Total:9

Tues 2/07
Meals & snacks:7
Water:4
Exercise:0.5
Total:11.5

Wed 3/07
Meals & Snacks:8
Water:4
Exercise:1
Total:13

Thurs 4/07
Meals & Snacks:6
Water:2
Exercise:1
Total:9

Fri 5/07
Meals & Snacks:7
Water:2
Exercise:1
Total:10

Sat 6/07
Meals & Snacks:2
Water:1
Exercise:1
Total:4

Sun 7/07
Meals & Snacks:5
Water:1
Exercise:1
Total:7

Total pounds and/or inches lost this week: 5lbs = 25pts!!!

Total points for week 1: 63.5 + 25 = 88.5
__________________

Last edited by BarrieMomof2 : 01-08-2007 at 02:42 PM.
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Old 01-01-2007, 07:12 PM   #10
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Join Date: Mar 2005
Location: San Antonio
Posts: 4,104

S/C/G: 291.8/286.8/199

Height: 5'4 1/2

Default ~*Week 1*~

Monday 01/01
Meals: 2
Exercise: 0
Water: 0
Total: 2 (bad eating day!)

Tuesday 01/02
Meals: 4
Exercise: 0 (Gerald Ford holiday)
Water: 6
Total: 10

Wednesday 01/03
Meals: 2
Exercise: 1
Water: 4
Total: 7

Thursday 01/04
Meals:
Exercise:
Water:
Total:

Friday 01/05
Meals:
Exercise:
Water:
Total:

Saturday 01/06
Meals:
Exercise:
Water:
Total:

Sunday 01/07
Meals:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 1:
__________________


My WL Blog: Luna Loses

Last edited by JasonsLea : 01-04-2007 at 10:21 AM.
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Old 01-02-2007, 08:41 AM   #11
Fat-be-gone
 
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Join Date: Jan 2006
Posts: 2,052

Default

Monday 1/1/07
Meals + Snacks: 0
Water: 0
Exercise: 0
Total: 0

Tuesday 1/2/07
Meals + Snacks: 4 + 1
Water: 2
Exercise: 1
Total: 8

Wednesday 1/3/07
Meals + Snacks: 2
Water: 1.5
Exercise: 1
Total: 4.5

Thursday 1/4/07
Meals + Snacks: 2 + 1
Water: 1.5
Exercise: 1
Total: 5.5

Friday 1/5/07
Meals + Snacks: 4
Water: 2
Exercise: 0
Total: 6

Saturday 1/6/07
Meals + Snacks: 2
Water:
Exercise:
Total: 2

Sunday 1/7/07
Meals + Snacks:
Water:
Exercise:
Total: 0

Total Pounds/Inches Lost: 0 (weigh in day is on wed)
Total Points for Week 1:26
__________________



Last edited by Rosario : 01-08-2007 at 09:22 AM.
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Old 01-02-2007, 01:06 PM   #12
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Join Date: Dec 2006
Location: Wisconsin
Posts: 23

S/C/G: 283.5/278.5/215

Height: 6'3"

Default Week 1

Monday 01/01
Meals & Snacks: 7
Exercise: 0
Water: 1
Total: 8

Tuesday 01/02
Meals & Snacks: 7
Exercise: 1
Water: 2
Total: 10

Wednesday 01/03
Meals & Snacks:
Exercise:
Water:
Total:

Thursday 01/04
Meals & Snacks:
Exercise:
Water:
Total:

Friday 01/05
Meals & Snacks:
Exercise:
Water:
Total:

Saturday 01/06
Meals & Snacks:
Exercise:
Water:
Total:

Sunday 01/07
Meals & Snacks:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 1:
__________________



Last edited by baglynn : 01-03-2007 at 10:26 AM.
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Old 01-02-2007, 04:31 PM   #13
one day at a time
 
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Join Date: Nov 2006
Posts: 393

S/C/G: 165/142/123

Height: 5'3"

Default



Tuesday 1/2/07

Meals + Snacks: 4+ 1
Water: 2
Exercise: 1
Total: 8
Wednesday 1/3/07
Meals + Snacks: 3+1
Water: 2
Exercise: .5
Total: 6.5
Thursday 1/4/07
Meals + Snacks: 4
Water: 2
Exercise: 2.5
Total: 8.5
Friday 1/5/07
Meals + Snacks:
Water:
Exercise:
Total:
Saturday 1/6/07
Meals + Snacks:
Water:
Exercise:
Total:
Sunday 1/7/07
Meals + Snacks:
Water:
Exercise:
Total:
__________________
"Do or do not...There is no try" -Yoda
November 8th - hubby graduates from army bootcamp

Last edited by 100percentME : 01-05-2007 at 07:04 PM.
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Old 01-04-2007, 04:28 PM   #14
Nicole
 
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Join Date: Oct 2005
Location: East TN
Posts: 359

S/C/G: 252/ticker/150

Height: 5' 10"

Default

Mon 1/22/07
Meals & snacks: 8
Water: 2
Exercise: 1
Total: 11

Tues 1/23/07

Meals & snacks:
Water:
Exercise:
Total:

Wed 1/24/07

Meals & Snacks:
Water:
Exercise:
Total:

Thurs 1/25/07
Meals & Snacks:
Water:
Exercise:
Total:

Fri 1/26/07
Meals & Snacks:
Water:
Exercise:
Total:

Sat 1/27/07
Meals & Snacks:
Water:
Exercise:
Total:

Sun 1/28/07
Meals & Snacks:
Water:
Exercise:
Total:

Total pounds and/or inches lost week 3: 1 lb - 5 pts

Total Points for Week 1:
80.5
Total points for week 2: 80.5
Total points for week 3: 76.5
__________________
Nicole
July 4 Goal



Last edited by Nikel1979 : 01-23-2007 at 10:55 AM.
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Old 01-08-2007, 09:24 AM   #15
Fat-be-gone
 
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Join Date: Jan 2006
Posts: 2,052

Default week 2

Monday 1/8
Meals + Snacks: 6 + 2
Exercise: 1
Water: 2
Total: 11

Tuesday 1/9
Meals + Snacks: 4
Exercise: 0
Water: 2
Total: 6

Wednesday 1/10
Meals + Snacks:6 + 1
Exercise: 1
Water: 2
Total: 10

Thursday 1/11
Meals + Snacks: 6 + 1
Exercise: 0
Water: 2
Total: 9

Friday 1/12
Meals + Snacks: 4 + 1
Exercise: 0
Water: 1
Total: 6

Saturday 1/13
Meals + Snacks: 2
Exercise: 0
Water: 0.5
Total: 2.5

Sunday 1/14

Meals + Snacks: 0
Exercise: 1.5
Water: 0.5
Total: 2

Total Pounds/Inches Lost: -1.8 pounds
Total Points for Week 2:55.5
__________________



Last edited by Rosario : 01-29-2007 at 02:52 PM.
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