Well I'll tell you. My day went in the toilet about 11:00 am yesterday. I let this completly throw me off schedule. And looking back at it, it's all my attitude. After telling my DH(D doesn't stand for DEAR) about it, he made a commnet such as "poor princess", because basically I just didn't get what I wanted when I wanted it. SO no exercise yesterday maybe 4 glasses of wtaer and I had ice cream. Me and my attitude went to bed at 8:30, I hope it is still there. I am going to start again today.
Thanks for listening to my whining. .
I will do better today
I am worth the time it takes to be healthy!