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Sugarbusters Weekly Exercise Board 11/13 to 11/19 Sugarbusters Weekly Exercise Board 11/13 to 11/19

Sugar Shakers for followers of Sugar Busters and other GI based diets

Sugarbusters Weekly Exercise Board 11/13 to 11/19

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Old 11-13-2006, 06:35 AM   #1
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Thumbs up Sugarbusters Weekly Exercise Board 11/13 to 11/19
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 11-13-2006, 12:12 PM   #2
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Monday- Walked on treadmill.
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Old 11-13-2006, 01:14 PM   #3
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Saturday- 2 mile deluxe(aerobics)
Monday- 4 mile WATP
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Old 11-15-2006, 08:10 AM   #4
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Monday- walked 2 miles

Tuesday- 45 minutes eliptical, 1 hour watere aerobics
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Old 11-15-2006, 11:26 AM   #5
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Tuesday- Walk Strong(cardio and strength training)
Wednesday- Walk n Kick(30m..like WATP version but has a few kickboxing moves)
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Old 11-17-2006, 12:18 PM   #6
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Thursday- did Leslie's 30 min walk...it started out slow but then she picked it wayyy up, man I was soaked in sweat.

Friday- Walk Strong
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