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Sugar Busters Weekly Exercise Board 9/24-9/30

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Old 09-23-2001, 05:58 PM   #1
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Smile Sugar Busters Weekly Exercise Board 9/24-9/30

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!
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Old 09-24-2001, 07:23 AM   #2
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Talking MONDAY

Was up and out at 5:15am and did 4.5 miles with 17 jogs in 50:30
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Old 09-26-2001, 09:53 AM   #3
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Default TUESDAY

4.5miles, 17 jogs in 54:45
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Old 09-26-2001, 09:54 AM   #4
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Default WEDNESDAY

Did 4.5 miles with 17 jogs and 2 blisters in 54:22
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Old 09-30-2001, 07:59 AM   #5
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Default THURSDAY

Did 3.5 miles with 12 jogs today
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Old 09-30-2001, 09:49 AM   #6
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Default SUNDAY

Did 4.5 miles, 17 jogs in 51:04


TOTAL FOR THE WEEK: 21.5 miles
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