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Sugarbusters Weekly Exercise Board 8-21 to 8-27 Sugarbusters Weekly Exercise Board 8-21 to 8-27

Sugar Shakers for followers of Sugar Busters and other GI based diets

Sugarbusters Weekly Exercise Board 8-21 to 8-27

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Old 08-25-2006, 08:56 AM   #16
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Friday: 30 minute walk
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Old 08-25-2006, 09:05 AM   #17
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Can't believe we made it to page 2.

Thursday. Gym for 50 minutes. lower body workout.
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Old 08-25-2006, 11:20 AM   #18
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Friday- Ramp it Up
Saturday- rest
Sunday- probably do the 4 mile WATP
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Old 08-25-2006, 08:55 PM   #19
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FRIDAY: 30 minutes of water aerobics
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Old 08-26-2006, 11:14 AM   #20
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Saturday: 30 minute walk - man was it HOT!
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Old 08-26-2006, 03:01 PM   #21
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Saturday: 60 minutes water aerobics
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Old 08-27-2006, 07:48 PM   #22
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Sunday- 2 mile walk. Did not get in many days this week, will try to do more next week!
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