| Sugar Shakers for followers of Sugar Busters and other GI based diets |
Sugarbusters Weekly Exercise Board 6/12 - 6/18
06-11-2006, 10:04 PM
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#1
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Sugarbusters Weekly Exercise Board 6/12 - 6/18
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06-12-2006, 12:18 PM
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#2
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Monday-- 1 hour at Curves.
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Colleen
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06-12-2006, 11:14 PM
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#3
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Monday: 30 minutes of water aerobics
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Mini Goal:
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06-13-2006, 11:13 AM
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#4
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Monday-- PM, Buddy and I walked 2 miles.
Tuesday-- Walked 4 miles with my Buddy.
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Colleen
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06-13-2006, 09:01 PM
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#5
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Tuesday: 45 minute walk
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Mini Goal:
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06-14-2006, 01:06 PM
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#6
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Wednesday-- 1 hour Curves.
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Colleen
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06-14-2006, 08:26 PM
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#7
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Wednesday: 30 minutes of water aerobics
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Mini Goal:
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06-14-2006, 09:15 PM
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#8
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Wednesday: 40 minute walk...last 5 minutes were jogging
PLUS, another 30 minutes of water aerobics
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Mini Goal:
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06-15-2006, 09:29 AM
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#9
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Thursday: 3 mile walk
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Mini Goal:
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06-15-2006, 11:08 AM
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#10
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Thursday-- Walked 4 miles with my Buddy.
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Colleen
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06-17-2006, 11:07 PM
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#11
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Friday: 45 minutes of water aerobics
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Mini Goal:
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06-17-2006, 11:08 PM
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#12
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Saturday: 30 minute walk in the early morning
Two sessions of water aerobics for a total of 65 minutes
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Mini Goal:
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06-18-2006, 04:15 PM
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#13
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Sunday: 60 minutes of water aerobics
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Mini Goal:
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06-18-2006, 11:07 PM
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#14
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,175
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Sunday: 15 minute walk after dinner
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Mini Goal:
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Come on! DO it! 
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