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Sugarbusters Weekly Exercise Board 5/22 - 5/28 Sugarbusters Weekly Exercise Board 5/22 - 5/28

Sugar Shakers for followers of Sugar Busters and other GI based diets

Sugarbusters Weekly Exercise Board 5/22 - 5/28

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Old 05-25-2006, 11:26 PM   #16
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Thursday: 30 minutes of water jogging, and 20 minutes of 'strolling'.
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Old 05-26-2006, 12:24 PM   #17
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Last nite I got in 30 min of my exercise video and am paying for it today...lol
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Old 05-26-2006, 05:41 PM   #18
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1 hr of walking in and around Walmart and tonite I'm going to try out another new workout video by Denise Austin for fat burning.
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Old 05-28-2006, 04:33 PM   #19
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Saturday: 20 minutes of water aerobics
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Old 05-28-2006, 04:34 PM   #20
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Sunday: 45 minutes walking...about 2 miles

60 minutes of water aerobics.
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Old 05-28-2006, 05:47 PM   #21
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Monday- 1 hr water aerobics
Tuesday- 1 hr water aerobics
Wednesday- 1hr water aerobics
Thursday- 45 minutes water jogging
Friday- 1 hr water aerobics, 2 hours walking aroudn the zoo, 30 minutes water jogging

Sat- 1 hour yardwork (planting flowers, weeding)
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