#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 8/13-8/19
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Exercise every day and see yourself melt away!
#2
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
MONDAY
Walked 4.5 miles
#3
Goddess
Join Date: Mar 2001
Location: Auburn, AL USA
Posts: 1,161
Monday
30 minutes stationary bike.
5 upperbody strength training exercises--lifted in excess of 1,100 lbs.
GRRRRRRRRRRRR
Susan
#4
Wife, Mother, Goddess
Join Date: Apr 2001
Location: Palm Desert, California
Posts: 286
I git my butt up and EXERCISED today......I walked my lap on the outside rim of the park...I know that it's 1.25 miles not including the walk from my house to the park. YIPEE!!!!
#5
Senior Member
Join Date: Nov 2000
Location: NC
Posts: 427
Froggie's Been a Hoppin'
Mon - Yoga for Flexibility
#6
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
Pretty proud of myself for going out today, I
REALLY didn't want to go, but managed to force myself out and do my 4.5 miles in 54:08
#7
Member
Join Date: Jan 2001
Location: Savannah, Georgia
Posts: 151
BELIEVE IT OR NOT
Started back on TM last week!!!!!!
Tues - 2 miles in 37minutes!!!!!!!!!
I only did TM 2 days last week, but am going to do 3 or 4 days this week. Trying to get back into the swing of it
#8
Member
Join Date: Jan 2001
Location: Savannah, Georgia
Posts: 151
Wednesday
Got on the ol' TM for 2nd day in a row..... My time wasn't the greatest I had several interruptions, from having to let pooch back in, telephone, and darn shoes laces came united twice.
1 3/4 miles in 34 minutes
#9
Goddess
Join Date: Mar 2001
Location: Auburn, AL USA
Posts: 1,161
Wednesday
Today--30 minutes on the bike (= to 10+ miles)
#10
aka Zippy LiverFace
Join Date: Mar 2001
Location: Orlando, FL Area
Posts: 327
CATCHING UP
MONDAY - weight training circuit #1 TUESDAY - TM - 20 minutes - just over one mile - made it to 1 mile in 18 minWEDNESDAY - on my way to do weight training circuit #2 (right now, really)
#11
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
WEDNESDAY
Did 3.5 miles due to time restraints this morning
Hey, I wasn't even going to go out, so not too shabby!
#12
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
THURSDAY
Did 4.5 miles with 17 jogs in 52 minutes flat
#13
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Monday - BadmintonTuesday - Twenty minute bike ride - was a bit harder to-day as it was a little windy.Wednesday - Badminton
#14
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
FRIDAY
Walked 4.5 miles today
#15
Goddess
Join Date: Mar 2001
Location: Auburn, AL USA
Posts: 1,161
Friday
5 weight machines--1,800+ lbs lifted.
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Sugar Busters Weekly Exercise Board 8/13-8/19
Froggie's Been a Hoppin'
