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Sugarbusters Weekly EXERCISE Board

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Old 04-30-2006, 10:50 PM   #1
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Thumbs up Sugarbusters Weekly EXERCISE Board

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 05-02-2006, 12:00 AM   #2
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Monday: TWO walks...total of 2.25 miles. One before and one after dinner.
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Old 05-02-2006, 11:54 AM   #3
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Tuesday: 1 mile walk
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Old 05-04-2006, 11:24 AM   #4
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THURSDAY: 1.5 mile walk
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Old 05-04-2006, 09:40 PM   #5
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THURSDAY: Took another one mile walk tonight.
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Old 05-06-2006, 04:32 PM   #6
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SATURDAY: 30 minutes jogging in the pool
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Old 05-07-2006, 05:08 PM   #7
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Am I the ONLY one moving this week?

Sunday: 1.5 miles
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Old 05-07-2006, 08:42 PM   #8
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Walked 1.25 miles

Hi Monet!!
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Weight loss goal: down 25 by March 15 Per DOCTOR'S ORDERS!!!

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