Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 05-06-2001, 05:21 PM   #1  
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This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Original quote by Debelli
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Old 05-07-2001, 09:42 AM   #2  
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Default MONDAY

Got in 4.5 miles with approx. 1/2 mile of jogging (not a pretty sight when you're top heave)
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Old 05-07-2001, 03:11 PM   #3  
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Default Monday

Walked for 40 minutes during my lunchhour!

cathy
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Old 05-07-2001, 06:14 PM   #4  
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Played 4 games of badminton this afternoon.

Swimming this evening - 20 lengths of the pool.

Last edited by Rosalie; 05-07-2001 at 10:43 PM.
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Old 05-08-2001, 09:20 AM   #5  
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Default TUESDAY

Got in my 4.5 miles, a little over 1/2 mile jogging : )
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Old 05-08-2001, 12:01 PM   #6  
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Default MONDAY & TUESDAY

Monday - Walked 2 miles in 40 minutes

Tuesday - Walked 2 miles in 40 minutes
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Old 05-08-2001, 03:14 PM   #7  
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Default Tuesday

Walked for 40 minutes during my lunchhour!

Cathy
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Old 05-09-2001, 03:11 PM   #8  
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Default WEDNESDAY

Walked 3.5 miles, slow walk, didn't feel like going, but I went!
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Old 05-10-2001, 10:35 AM   #9  
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Default THURSDAY

Got in 4.5 miles, 1 mile of that jogging (and looking like I was going to have a coronary to drivers, I'm sure)
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Old 05-10-2001, 10:36 AM   #10  
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Default Thurs

My first day to post here this week. Got out & walked 4 miles/ 63 minutes early this am. Felt good to get out there again. I've missed it.
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Old 05-13-2001, 09:10 AM   #11  
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Default FRIDAY, SATURDAY & SUNDAY

Walked 2.5 miles on Friday

Walked 3.5 miles on Saturday, usually my day off

Walked/jogged 4.5 miles on Sunday


TOTAL FOR THE WEEK 27.5 miles
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Sugar Busters Weekly Exercise Board 4/7-4/13 Debelli Sugar Shakers 27 04-13-2003 05:13 PM
Sugar Busters Weekly Exercise Board 1/7-1/13 Debelli Sugar Shakers 24 01-13-2002 06:07 PM
Sugar Busters Weekly Support Board 5/7-5/13 Debelli Sugar Shakers 118 05-14-2001 06:49 AM


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