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06-07-2004, 06:24 AM
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#1
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SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
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Sugar Busters Weekly Exercise Board 6/6-6/13
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
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06-07-2004, 04:31 PM
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#2
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Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
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Monday: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill.
Nat
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06-08-2004, 12:34 AM
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#3
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Monday-- 15 minutes stretches, 39 minutes Simple 7 Circuit TBT.
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06-08-2004, 08:19 AM
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#4
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Senior Member
Join Date: Jul 2003
Posts: 320
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Mon: 20 mins elliptical, strength training circuit, 7 off-circuit machines
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06-08-2004, 12:00 PM
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#5
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Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Tuesday- Curves 30 minutes
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06-08-2004, 04:31 PM
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#6
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Tuesday-- walked 3 miles with my Buddy.
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06-09-2004, 11:00 AM
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#7
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Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
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Wednesday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill.
Nat
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06-10-2004, 12:34 AM
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#8
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Wednesday-- 15 minutes stretches, 38 minutes Simple 7 Circuit, TBT.
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06-10-2004, 07:46 AM
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#9
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Senior Member
Join Date: Jul 2003
Posts: 320
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Wed: bowled 3 games
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06-10-2004, 08:07 PM
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#10
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Thursday-- Buddy and I walked 3 miles.
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06-11-2004, 09:54 AM
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#11
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Senior Member
Join Date: Jul 2003
Posts: 320
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Thurs: 20 mins elliptical machine, strength training circuit, 8 off-circuit machines
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06-11-2004, 06:18 PM
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#12
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Friday-- 15 minutes stretches, 38 minutes Simple 7 Circuit, TBT.
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06-12-2004, 12:02 AM
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#13
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Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
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Friday: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill.
Nat
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06-12-2004, 06:01 PM
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#14
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Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
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Saturday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill.
Will do Ab Scissor later today.
Nat
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