| Sugar Shakers for followers of Sugar Busters and other GI based diets |
Sugar Busters Weekly Exercise Board 3/26-4/1
03-25-2001, 10:08 PM
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#1
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SUPER CHICK aka Moderator
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
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This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
Original quote by Debelli 
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03-26-2001, 08:45 AM
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#2
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SUPER CHICK aka Moderator
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
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MONDAY
Walked 4.5 miles
__________________
WHEN YOU CHEAT, YOU ONLY CHEAT YOURSELF! 
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03-26-2001, 10:07 AM
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#3
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Senior Member
Join Date: Nov 2000
Location: gardner,MA, USA
Posts: 187
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Sunday-walked 1 hr. approx. 4 miles yeah!
Monday- The Firm 1 hr weights (6th time with this tape!)
__________________
Its not a race its a journey!
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03-26-2001, 12:26 PM
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#4
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Senior Member
Join Date: Jan 2001
Location: Cajun Country, SW Louisiana
Posts: 782
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Monday
walked 3.3 miles/52 minutes
__________________
Mary
Started SB Aug. 1998 @193 lbs & lost 60lbs
Restarted Feb. 2007 @ 196lbs
No one can go back and make a brand new start. Anyone can start from now and make a brand new ending.
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03-26-2001, 03:37 PM
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#5
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Member
Join Date: Jan 2001
Location: Savannah, Georgia
Posts: 151
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Trying to get back in the groove..
Haven't walked since Thursday!!!!!
Monday - TM for 45 minutes / 2.35miles
__________________
Ann
January 2, 2001
140/122/115
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" In the pursuit to better ourselves we are sure to encounter failure.
Going on after each failure is how character is built."
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03-26-2001, 07:44 PM
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#6
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Junior Member
Join Date: Mar 2001
Location: Ohio
Posts: 8
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keep up the fabulous work sb'ers!!
Sunday: Pilates 80min
Monday: Step Aerobics 60min
__________________
Wide is the gate that leads to destruction...narrow is the gate that leads to life!
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03-27-2001, 08:25 AM
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#7
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Member
Join Date: Mar 2001
Posts: 235
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Back on track
Rolled out of bed at 5am and did 40 reps on my ab slider. Aaron will be here tonight, so I will get a good hour of martial arts in then.
Lara
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03-27-2001, 09:07 AM
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#8
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SUPER CHICK aka Moderator
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
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TUESDAY
Walked 3.5 miles, was exhausted, but went anyhow
__________________
WHEN YOU CHEAT, YOU ONLY CHEAT YOURSELF!
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03-27-2001, 10:05 AM
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#9
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Member
Join Date: Jan 2001
Location: Savannah, Georgia
Posts: 151
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Tues - TM for 44 minutes / 2.30 miles
__________________
Ann
January 2, 2001
140/122/115
********************
" In the pursuit to better ourselves we are sure to encounter failure.
Going on after each failure is how character is built."
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03-27-2001, 02:29 PM
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#10
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Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
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Monday evening: Swam 0.8Km.
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03-28-2001, 09:28 AM
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#11
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SUPER CHICK aka Moderator
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
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WEDNESDAY
Walked 4.5 miles 
__________________
WHEN YOU CHEAT, YOU ONLY CHEAT YOURSELF!
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03-28-2001, 11:13 AM
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#12
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Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
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TUESDAY and WEDNESDAY
Tuesday - Leslie Sansone FIRM UP FAST video - 30 minutes.
Wednesday - 2 MILE WALK video - 30 minutes
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03-28-2001, 11:25 PM
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#13
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Senior Member
Join Date: Jan 2001
Location: Cajun Country, SW Louisiana
Posts: 782
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Jane Fonda Workout
30 minute aerobics
__________________
Mary
Started SB Aug. 1998 @193 lbs & lost 60lbs
Restarted Feb. 2007 @ 196lbs
No one can go back and make a brand new start. Anyone can start from now and make a brand new ending.
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03-29-2001, 01:08 AM
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#14
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Senior Member
Join Date: Nov 2000
Location: gardner,MA, USA
Posts: 187
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Tues-Denise austin step tape w/abs and leg stuff
Wends-40 minute walk wish it was longer but its wensday hubbys day off
Thurs-plan to do The firm 1 hr weights!!!
__________________
Its not a race its a journey!
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03-29-2001, 08:30 AM
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#15
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Member
Join Date: Mar 2001
Posts: 235
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Still going...
Day 3 of my new exercise routine and it feels good.
Tues - abslide and 45 min Martial Arts work out
Wed - 15 min including abs
Thurs - 15 min including abs
Lara
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