#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 1/12-1/18
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
MOnday--10 minutes stretches, 38 minutes lower body TBT.
#3
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Good job Teensybean. I walked at the campground this morning. Went double the length.
#4
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Monday
Did 4.5 miles
#5
Senior Member
Join Date: Jul 2002
Location: Kissimmee, FL
Posts: 249
S/C/G: 285/210/130
Height: 5'1
I mile with Walk away the pounds (WATP)
Last edited by cherylco; 01-13-2004 at 07:17 PM .
#6
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Did my 3 mile WATP tape
#7
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday
Got my 2 mile walk in.
#8
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Monday: Gym - 5 minutes eliptical, lower body workout, 30 minutes treadmill.
#9
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
I got my two rounds in at the camp ground...
#10
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Tuesday-- 10 minutes stretches, 38 minutes upper body TBT.
#11
Senior Member
Join Date: Jul 2002
Location: Kissimmee, FL
Posts: 249
S/C/G: 285/210/130
Height: 5'1
1 mile WATP
#12
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Exercise class at the church- great aerobic workout using the step, light weights. Also did some situps. Lasted 45 minutes or so..
#13
Senior Member
Join Date: Jul 2003
Posts: 320
Monday: strength training circuit and 2.5 miles elliptical machine
#14
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Got to the gym early today: 5 minutes eliptical, upper body workout, 25 minutes treadmill.
#15
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Wednesday-- 10 minutes stretches, 36 minutes lower body TBT.
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Sugar Busters Weekly Exercise Board 1/12-1/18
