Sugar Busters Weekly Exercise Board 10/13-10/19 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 10-12-2003 07:07 PM

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

jecrites , 10-13-2003 12:04 PM

Monday

Wow, I'm the first one here today. It's been a long long long time since I've posted in this area. I did 35 min on the TM!!! Hopefully doing this today will help me keep it up for the rest of the week.

Jenn

#3

Teensybean , 10-13-2003 06:21 PM

Monday-- 10 minutes stretches, 32 minutes lower body TBT.

#4

woodfrogs , 10-14-2003 08:16 AM

almost 3 miles on the elliptical trainer
strength training circuit
It was fun, since it was a holiday I got to go with my sister and dad in the morning.

Barbara
270/230/135

#5

Debelli , 10-14-2003 08:39 AM

MONDAY

Swam and did other water exercises for about 45 minutes

#6

jecrites , 10-14-2003 10:00 AM

Tuesday

WOOHOO!!! Another 35 min on the TM and I'm sweatin' like a pig

Jenn

#7

Teensybean , 10-14-2003 06:35 PM

Tuesday-- 10 minutes stretches, 27 minutes upper body TBT.

#8

Pancho , 10-15-2003 12:36 AM

Tuesday:
5 minutes eliptical
upper body on weights & circuit
30 minutes treadmill

#9

woodfrogs , 10-15-2003 08:54 AM

Tues: 1.35 miles on treadmill while watching TV.

#10

Teensybean , 10-15-2003 05:07 PM

Wednesday-- 10 minutes stretches, 31 minutes lower body TBT.

#11

jecrites , 10-16-2003 09:23 AM

Thursday

Another 35 min on the TM!!!! I'm impressed with myself.

#12

Pancho , 10-16-2003 04:23 PM

Thursday - 5 minutes eliptical, lower body on circuit and weights, and 25 minutes on treadmill.

#13

Teensybean , 10-16-2003 06:13 PM

Thursday-- 10 minutes stetches, 28 minutes upper body TBT

Way to go all of you movers and shakers!!

#14

Teensybean , 10-17-2003 06:05 PM

Friday-- 10 minutes stretches, 33 minutes lower body TBT.

That's it folks, done for the week!