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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 10-21-2002, 03:44 AM   #1  
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Smile Sugar Busters Weekly Exercise Board 10/21-10/27
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 10-22-2002, 08:32 AM   #2  
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Default TUESDAY
Was able to get in my 4.5 miles. Don't know my time though, I inadvertantly shut my timer off at one of the streets waiting for the light and forgot to turn it back on, but it was slower than usual anyhow.
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Old 10-23-2002, 08:40 AM   #3  
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Default WEDNESDAY
Did 4.5 miles in 52:55 - got a lovely leg cramp along the way!
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Old 10-23-2002, 11:02 AM   #4  
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Wednesday- Walked on my treadmill....
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Old 10-24-2002, 08:48 AM   #5  
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Default THURSDAY
Got in my 4.5 miles in 53:55, used my POWERBELT as well
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Old 10-24-2002, 04:16 PM   #6  
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Thursday-Walked on my treadmill a little futher and a little faster. But have been tired all day. I'm afraid it was to much for me.
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Old 10-25-2002, 08:40 AM   #7  
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Default FRIDAY
Only walked 3.5 miles today. Didn't sleep too good and have my interview today Better than nothing!
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Old 10-27-2002, 03:52 PM   #8  
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Default SUNDAY
Did my 4.5 miles.

TOTAL FOR THE WEEK: 21.5 miles
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