Register FAQ Calendar Today's Posts Search

Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
 
Thread Tools
Old 06-02-2002, 09:04 PM   #1  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Smile Sugar Busters Weekly Exercise Board 6/3-6/9
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Debelli is offline  
Old 06-03-2002, 06:35 AM   #2  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default MONDAY
SOMEONE woke me up by tossing and turning REALLY early today, so I took full advantage of being up and was out the door by 5:30am!

Did 4.5 miles i 46:10-not to bad when the sun ain't shining!!!!

Great way to start the week
Debelli is offline  
Old 06-04-2002, 09:32 AM   #3  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default TUESDAY
Only walked today. Did my 4.5 miles in 59 minutes.
Debelli is offline  
Old 06-04-2002, 09:36 AM   #4  
Wannabe skinny babe
 
Jenn in MN's Avatar
 
Join Date: May 2002
Location: Minneapolis, MN
Posts: 154

Default
Did .25 mi on my new elliptical - took about 15 minutes or so. I wasn't pushing hard, but darned if I wasn't sweaty, and I can feel it in my thighs!
Jenn in MN is offline  
Old 06-05-2002, 09:47 AM   #5  
Senior Member
 
Toni48's Avatar
 
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939

Default
6/5- Walked 30 min. in the campground...

6/6- 20 min. on treadmill
Toni48 is offline  
Old 06-05-2002, 11:35 PM   #6  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default WEDNESDAY
Did 4.5 miles today
Debelli is offline  
Old 06-06-2002, 10:12 AM   #7  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default THURSDAY
Walked my 4.5 miles today, nothing exciting, just happy to of gotten out there. Four days in a row so far this week
Debelli is offline  
Old 06-07-2002, 09:49 AM   #8  
Senior Member
 
Toni48's Avatar
 
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939

Default
6/6 walked in the campground 30 min..... great walk.....

6/7 walked on treadmill 1 mile= 30 min...... can't believe it!
Toni48 is offline  
Old 06-07-2002, 10:50 AM   #9  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default FRIDAY
Did my 4.5 miles in 46:05
Debelli is offline  
Old 06-08-2002, 10:50 AM   #10  
Senior Member
 
Toni48's Avatar
 
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939

Default
Did one mile on my treadmill this morning.... (Keep on truckin' Toni)
Toni48 is offline  
Old 06-09-2002, 09:24 AM   #11  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default SUNDAY
Did my 4.5 miles in 46:40

TOTAL FOR THE WEEK 27 miles
Debelli is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Exercise Board 6/23-6/29 Debelli Sugar Shakers 16 06-27-2003 04:56 PM
Sugar Busters Weekly Support Board 6/24-6/30 Debelli Sugar Shakers 152 06-30-2002 06:41 PM
Sugar Busters Weekly Support Board 6/10-6/16 Debelli Sugar Shakers 170 06-17-2002 07:34 AM
Sugar Busters Weekly Support Board 6/3-6/9 Debelli Sugar Shakers 164 06-10-2002 06:13 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:25 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.