Sugar Busters Weekly Support Board 2/25-3/3

[lamap]

HI, I am still here. I haven't given up, unless I can give up work and other things.

I have been working about 12 - 14 hours each day and on top of that I moved hmy son home from his apt this week. (his girlfriend moved away to school, and he couldn't stay thee be him self)

So...I haven't had time to exercise, never mind having time to post. I did read some, but not all, but I am still here.

Hopefully this week will be a better one, but I have a computer project getting started next Monday and I have way to much work to do, and I was suppose to get help to di this, but they put a hiring freeze on, so.......

As much as I hate to say this, my being able to get there on Sat is very much up in the air, I will try with all my might, but I just don't know. I am so dissappointed, but if I get as tired this week as I was last, I woouldn't even want to try to drive up there. I alomst fell asleeep driving home and I only live 3 miles away form work. This was my weekend off and I worked a total of 15 hours.

I am tired and the week is just starting. Keep me in your thoughts that things will get better.

Have a great week
Laurie

[Ellen]

How low does everyone here keep their fat intake? Does it effect weight loss a great deal, and which fats do you eat? On Schwartzbein, which is similar to SB, she recommends eating olive oil and butter, but no trans fats, or altered fats. I try not to eat added fat much, but I am struggling to keep my fat intake at about 30%. I sure would appreciate some ideas and tricks you more experienced SBers can share on this subject.

I have heard that Campbells cream soups are ok on SB. Is this true, or not?


I would surely appreciate any advice on maximizing weight loss. I have such a hard time losing , and I have my daughter's wedding in 3 months...I would like to lose something by then..

Thanks for any help....

[Debelli]

It's a new week and a new board is up and running, here's the link, just click on it!!!

http://64.119.161.199/forum/showthre...threadid=13986

See you there!